KindCast

Chazmith Newton
  • 4.9 (136)
  • Alternative Health
  • Updated Weekly

KindCast is formally known as Our Power Is Within. KindCast shares short, uplifting stories of kindness, hope, and human connection from everyday people. Listeners are invited to submit stories and even join the podcast to share them. Formerly Our Power Is Within, this feed also includes 180+ past episodes exploring chronic illness, chronic fatigue syndrome (CFS), ME/CFS, fibromyalgia, POTS, brain retraining, DNRS, self-healing, recovery stories, wellness, and personal growth. Look for the Our Power is Within Cover Art for all things chronic illness healing, recovery and more!

  1. 3d ago

    How One Act of Compassion Had a Lifetime of Impact

    This episode shares a heartfelt story of kindness that transformed a young woman's life, illustrating the profound impact of compassion and inclusion. It highlights how small acts can create lasting change and encourages us all to practice kindness. One person's kindness can change someone else's life in ways never fully understoodHope and perseverance are powerful tools for overcoming challengesSmall acts of inclusion can create lifelong memories and impactHealing is possible with consistent effort and the right mindsetSharing stories of kindness inspires others to act ►Learn more about DNRS (the program Meghan used to heal) ►Get a Block therapy FREE starter program! ►Check out my most FAVORITE tallow cream ever from Clara & Fritz - use code OPIW for 15% off purchase Find me on IG @ourpoweriswithin and DM me your story! Also, if you share an act of kindness on IG - use #kindcast so I can find it! Cheerio :)

  2. Jul 20

    Kindness Doesn't Have to Cost a Thing

    This episode explores the power of kindness, sharing two heartfelt stories that demonstrate how small acts can create ripples of positivity. Host Chazmith encourages listeners to notice and spread kindness in everyday life. Need a little self healing support - check out some programs options here: ⁠DNRS⁠ ⁠Primal Trust⁠ 10% off first month with OPIW ⁠Heal Flip ⁠ I love my block - get your ⁠FREE block therapy⁠ starter program today! Or check out the organic tallow balm I use everyday - I love the sun stick too! Use code OPIW for 15% OFF w ⁠Clara & Fritz ⁠ The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This helps fund the podcast. Thank you for your support.

  3. Jul 17

    The Power of Small Acts in Building Community

    summary Chazmith shares a heartfelt story about small acts of kindness within her community, illustrating how even minor gestures can create ripples of positive change. This episode highlights the power of community support and the importance of doing good, no matter how small it seems. Most importantly it demonstrates how accessible it is for us to be kind no matter how much or how little we have. Need a little self healing support - check out some programs options here: DNRS Primal Trust 10% off first month with OPIW Heal Flip I love my block - get your FREE block therapy starter program today! Or check out the organic tallow balm I use everyday - I love the sun stick too! Use code OPIW for 15% OFF w Clara & Fritz The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This helps fund the podcast. Thank you for your support.

  4. Jul 14

    How Strangers' Kindness Can Change Your Day

    Chazmith shares heartfelt stories of everyday acts of kindness that inspire us to notice and spread good in our communities. Discover how small gestures can create lasting impacts and how you can contribute to a kinder world. Takeaways: Small acts of kindness can have a profound impact on others. Anyone can choose to be kind, regardless of circumstances. Sharing stories of kindness encourages more acts of goodness. Kindness can be as simple as a smile or a gift card. Community and connection are strengthened through generosity. A few awesome self healing programs: DNRS Primal Trust - save 10% with code OPIW HealFlip And, I LOVE block therapy! Check this link for a free starter program!

  5. Trailer

    KindCast Trailer

    This is a quick introductory trailer for the all new KindCast - a kindness podcast. Listen to learn more!

  6. Jul 14

    From Healing to Hope: The Birth of Kindcast - AN UPDATE EP!!

    In today's episode I share some updates over the past year, life lessons and takeaways as well as my decision to retire my podcast 'Our Power Is Within,' and the launch of my new project 'Kindcast' that I am sooooo excited to finally share with you all. .. might have already noticed the cover art update!! Takeaways: Focusing on the good shifts perception and reality. Living intentionally and slowing down enhances well-being. Small acts of kindness have a big impact. Knowledge is knowing; wisdom is living and integrating. Information overload can be overwhelming; balance is key. Healing happens through living, not just consuming. Creating community stories amplifies positivity. It's okay to go slow and prioritize self-care. Awesome Self Healing Programs: DNRS Primal Trust: Save 10% with code: OPIW HealFlip And I LOVE block Therapy - check them out for a free starter kit! #kindness #feelgoodstories #actsofkindness #goodnews

  7. 09/09/2025

    The Intersection of Emotion and Physical Pain

    In this episode I share my personal journey of navigating pain that has recently developed in my feet & ankles, exploring the distinction between neuroplastic and physiological pain. Through a consultation with Charlie Merrill, I was able to uncovers the emotional connections to the pain and release any worry around whether or not it was physiological, or that I was risking injury through continued movement. Charlie helped me navigate this through an organic dialogue as well as some questions prompts and a physical assessment to rule out physical concerns. This episode is a recap from our consultation that I share in hopes that it might help you navigate pain on your journey. Connect with Charlie on IG @Charliemerrill Popular Self Healing Programs: DNRS Primal Trust Use OPIW for 10% off first month HealFlip I love my block therapy - get a free starter program! Check out a few of my FAV products!!! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.

    The Intersection of Emotion and Physical Pain

  8. 06/10/2025

    Joy, Values & Living with What Is with Dr Cathleen King

    In this conversation, Dr. Kathleen King and Chazmith explore the multifaceted nature of joy, emphasizing its connection to living authentically and in alignment with one's values. They discuss how joy can be experienced in everyday moments, the importance of gratitude, and the journey of discovering true values, especially in the context of chronic illness. The dialogue highlights practical steps to cultivate joy and the significance of heart-centered gratitude in enhancing emotional well-being. This is the last episode in our LIVING IN JOY mini series. Want to learn more about Primal Trust Academy? Click HERE & use code: OPIW to save 10% off your first month! A few self healing programs: Heal Flip DNRS - brain retraining Primal Trust - use code OPIW for 10% off first month I LOVE my Block Therapy - get a free starter program today! Learn more about My FAVORITE everyday product recommendations (natural mascara, natural sunscreen, the BEST grounding sandals ever and so much more!) Do you have a topic you would like me to deep dive into and explore? Let me know! PS - make sure you are following me on IG @ourpoweriswithin for the date Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.

    Joy, Values & Living with What Is with Dr Cathleen King
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Trailers

4.9
out of 5
136 Ratings

About

KindCast is formally known as Our Power Is Within. KindCast shares short, uplifting stories of kindness, hope, and human connection from everyday people. Listeners are invited to submit stories and even join the podcast to share them. Formerly Our Power Is Within, this feed also includes 180+ past episodes exploring chronic illness, chronic fatigue syndrome (CFS), ME/CFS, fibromyalgia, POTS, brain retraining, DNRS, self-healing, recovery stories, wellness, and personal growth. Look for the Our Power is Within Cover Art for all things chronic illness healing, recovery and more!

Information

  • Creator
    Chazmith Newton
  • Years Active
    2020 - 2026
  • Episodes
    189
  • Rating
    Clean
  • Copyright
    © Chazmith Newton
  • Show Website
    KindCast