854 episodes

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

Plant Based Briefing Marian Erikson

    • Health & Fitness
    • 4.7 • 47 Ratings

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

    Beyond Meat 4.0 Is Healthier and Even Tastier

    Beyond Meat 4.0 Is Healthier and Even Tastier

    Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com

    Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/ 
    Related Episodes:
    788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org
    183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.org



    UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers’ rights. They profile vegan activists and celebrities and reports on animal rights news, issues, and events, bringing the world crucial information ignored by advertiser-based mainstream media. It was founded by Jane Velez-Mitchell, nationally known TV journalist and best-selling author. For six years she hosted her own show on CNN Headline News, where she ran a weekly segment on animal issues, and now, with JaneUnchained, she covers crimes against animals, and the environment.  They have a free vegan TV app and streaming service called UnchainedTV,the only streaming service featuring the New Day New Chef cooking show, and hundreds of other Vegan originals, documentaries, specials, and plant-based programming for FREE! Download the UnchainedTV app, or visit unchainedtv.com.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
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    #vegan #plantbased #plantbasedbriefing #animalagriculture #plantprotein #plantbasedmeat #beyondmeat #altproteins #beyondfoods #fiber #saturatedfat #coconutoil
     
     

    • 5 min
    [Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond

    [Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond

    [Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org
    Original post: https://foodrevolution.org/blog/electrolytes/ 
     
    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks 
     
     

    • 10 min
    [Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond

    [Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond

    [Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org
    Original post: https://foodrevolution.org/blog/electrolytes/ 
     
    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks 
     
     

    • 10 min
    We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

    We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

    We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com  
     
    Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet 
    Related Episodes:
    396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition. By Didem Varol at NutritionStudies.org
     
    741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide  by Courtney Davison at ForksOverKnives.com
     
    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.
    Please visit www.VegNews.com for a wealth of resources. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
    #vegan #plantbased #plantbasedbriefing #ozempic #semaglutide #oatzempic 
     

    • 10 min
    Saving Billions Of Animals From The Food Supply Chain

    Saving Billions Of Animals From The Food Supply Chain

    Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org
     
    Original post: https://faunalytics.org/saving-billions-of-animals-from-the-food-supply-chain/ 
     
    Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
    #vegan #plantbased #plantbasedbriefing #animaladvocacy #Foodwaste #Foodlossandwaste #meatlossandwaste #foodsupplychain
     
     

    • 8 min
    Mastering Culinary Spices with Nisha Vora

    Mastering Culinary Spices with Nisha Vora

    845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org
    Original post: https://nutritionfacts.org/blog/mastering-culinary-spices-with-nisha-vora/ 
     
    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  
    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 
    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #nishavora #flavorbible #spices #veganinstantpot
     

    • 8 min

Customer Reviews

4.7 out of 5
47 Ratings

47 Ratings

Caron De Mars ,

My "Health Stack Morning Routine" starts with Plant Based Briefing!

Neuroscientist interested in goal-setting emphasize the importance of a healthy early morning routine. My routine starts with the Plant Based Briefing podcast while I drink two glasses of water; make coffee and tea; and get outside in the early morning sun to do some garden maintenance. I always learn something new. I thoroughly enjoyed the series on Earth care in the run up to Earth Day, and appreciate how Marian Erickson references other episodes that are tied to the current topic. Not only have I learned new information for my plant based journey, but appreciate the panoply of sources that Marian uses. I have learned more sources for plant-based living that emphasize the environment, health, and compassion if this lifestyle. If you want a daily dose of inspiration subscribe to Plant-Based Briefing!

!!jana## ,

Good content; poor delivery

The content is always interesting, fresh and well explored. However, the narrator sounds like an AI bot. C’mon lazy people, read the copy with your real human voice.

herndonmommy ,

Love it

Well intentioned topics and lovely conversational tone
One of my fav plant based podcasts

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