Plant Based Briefing Marian Erikson
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- Health & Fitness
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.
Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.
Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.
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Plant-Based Pregnancy Outcomes and Breast Milk
Plant-Based Pregnancy Outcomes and Breast Milk By Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk
Related Episodes:
425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org
401: Mythbusting Soy: Women’s Health & Hormones from Switch4Good.org
253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org
667: Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn’t an Option by Theresa “Sam” Houghton at NutritionStudies.org
133: Treating Reflux in Babies with Diet by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.
His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.
100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #pregnancy #breastfeeding #veganpregnancy #plantbasedpregnancy
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3 Misconceptions About Building Muscle on a Plant-Based Diet
3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org
Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/
Related Episodes:
784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
432: 3 Myths About Soy And Men Debunked from Switch4Good.org
331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org
295: ‘Changing Protein Requirements’ & ‘Increasing Protein Intake After Age 65’ by Dr. Michael Greger at NutritionFacts.org
The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.
Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding -
Can You Feed Your Dog Or Cat A Plant-Based Diet?
Can You Feed Your Dog Or Cat A Plant-Based Diet? By Billy Nicholles at ProVeg.org
Original post: https://proveg.org/news/can-you-feed-your-dog-or-cat-a-plant-based-diet/
Related Episodes:
193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com
199: Vegan Dogs 101: Plant Based Nutrition for Dogs
200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters
201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters
211: Cultured Meat: The Future of Pet Food
233: Should Cats & Dogs Eat Cows & Chickens?
317: Is a Vegan Diet for Dogs Healthy?
318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses
325: The Secret Horrors and Products of Rendering Dead Animals
337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food
349: 5 Ways to Explain Why My Cat/Dog is Now Vegan
463: GI Issues Drop 90 Percent, Dandruff 77 Percent in Vegan Dogs
549: [Part 1] Getting Cats Vegan is Possible and Imperative
550: [Part 2] Getting Cats Vegan is Possible and Imperative
631: Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org
ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.
ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #proveg #plantbaseddogfood #plantbasedcatfood #vegancats #vegandogs
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Are Feminists Right to Resist Comparison with the Females of Other Species?
Are Feminists Right to Resist Comparison with the Females of Other Species? By Karen Davis at UPC-Online.org
Original post: https://www.upc-online.org/alerts/180609_are_feminists_right_to_resist_comparison_with_the_females_of_other_species.html
United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.
Also please check out their podcast called "Thinking Like a Chicken", hosted by Karen Davis. She shares information about chickens in 10-minute episodes every 2 weeks. I highly recommend it, and you can find it at UPC-online.org.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #hens #chickens #eggs #mothers #feminists -
The Hen is a Symbol of Motherhood
The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten, So Let Us Recall by Karen Davis at UPC-Online.org
Original post: https://www.upc-online.org/alerts/180512_the_hen_is_symbol_of_motherhood.html
United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.
Also please check out their podcast called "Thinking Like a Chicken", hosted by Karen Davis. She shares information about chickens in 10-minute episodes every 2 weeks. I highly recommend it, and you can find it at UPC-online.org.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #hens #chickens #eggs #mothers
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Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days
Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe
Related Episodes:
125: How to Lose Weight by Eating More Food
168: The Calorie Density Approach to Nutrition and Lifelong Weight Management
436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success
455: Calorie Density Is the Key to Weight Loss
485: Breaking Free of the Dietary Pleasure Trap
565: Cut the Calorie-Rich-And-Processed Foods (CRAP)
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #plantbasedathlete #hellahgood #veganathlete
Customer Reviews
My "Health Stack Morning Routine" starts with Plant Based Briefing!
Neuroscientist interested in goal-setting emphasize the importance of a healthy early morning routine. My routine starts with the Plant Based Briefing podcast while I drink two glasses of water; make coffee and tea; and get outside in the early morning sun to do some garden maintenance. I always learn something new. I thoroughly enjoyed the series on Earth care in the run up to Earth Day, and appreciate how Marian Erickson references other episodes that are tied to the current topic. Not only have I learned new information for my plant based journey, but appreciate the panoply of sources that Marian uses. I have learned more sources for plant-based living that emphasize the environment, health, and compassion if this lifestyle. If you want a daily dose of inspiration subscribe to Plant-Based Briefing!
Love it
Well intentioned topics and lovely conversational tone
One of my fav plant based podcasts
So informative!
I love the short format! Stay informed without a big time commitment.