388 episodes
PODRUNNER: Workout Music Steve Boyett
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- Health & Fitness
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4.7 • 1.1K Ratings
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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150 BPM - Impetus
Impetus, n: A force that moves something along. Yep yep yep.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Gold Lounge - Dive Into Sound
02. Ibericanism - Enigma
03. Redspace - Unknown Planet
04. Bubba Brothers - Bolt
05. Imail.M, Redspace - Expectation
06. Redspace, Ismail.M - Red Sky
07. Die Propheten - The Damned
08. Redspace, Phaethon - Density (SkyTop)
09. Hagen West - Ecuador (Extended Mix)
10. Peter Trizor - Perspective (Extended Mix)
11. Curriculum - Into the Woods
12. LLX - Magic Rain
13. TGW - Limitless (Extended Mix)
14. Brkird - New Decade
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. -
140 BPM - Resolver
This one is more running companion than drill sergeant. Motivation comes in a lot of forms.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Lenny Fontana & Mich - Come On Over (Club Instrumental Mix)
02. Bruno Andrada - Dusty Cloud (Extended Mix)
03. Zauberakustic - Reconstruction
04. Redspace - Unknown Planet (Nicolas Viana Remix)
05. Nick Fetcher - Distant Voices (Extended Mix)
06. Franco Romano - Parallel Universe
07. Airsand & Gassan - Donapos;t Wake Up (Original Mix
08. Psykohead - Timestream Blues (Tali Freaks Remix)
09. Bubba Brothers - Euphoria
10. Dr Green - Dukha (Redspace, Ismail.M Remix)
11. Peter Trizor - Polymath (Extended Mix)
12. Donskova Cavex - San Francisco
13. Gold Lounge - The Blue Horizont
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. -
First Day to 5K (V2) - Graduation Mix
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix)
02. Marko-D - Bohol-Belearia (Extended Mix)
03. YinYang Project - Dumbara
04. Redspace, Ismail.M - Space Odyssey
05. Redspace - Theory of Relativity
06. Cactus James - Sleep Talking
07. Anza, DJ Nejtrino - Thunder in My Heart
08. Terra V. - In Silence
09. SinStar - Hope (Extended Mix)
10. Sferix - Go Slow
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 135 BPM
35 min. @ 145 BPM
Cooldown: 4 min. 30-sec. @ 135 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. -
First Day to 5K (V2) - Week 9
40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week)
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. DJego Silber - Can I Have You
02. Alberto Blanco - Lone Men
03. J Matin - Say It
04. Vakabular - Hot Water (Extended Mix)
05. Che Jose - The Awakening
06. Vakabular, Under Sanctions - Uncharted Land (Extended Mix)
07. Cody Chase - Slinger
08. Ottum - Clarity
09. Roald Velden - Fly with Me (PoLYED Remix)
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
30 min. @ 140 BPM
Cooldown: 4 min. 30-sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. -
First Day to 5K (V2) - Week 8
38 minutes - 130 to 140 BPM. Near the finish line now!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Dzhef - Dudona (Alley SA Extended Remix)
02. Jose Tabarez - Superberry
03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix)
04. DJego Silber - Give Me Emotions
05. Francisco Samuel - Off the Meter (Mike Parra Remix)
06. Chris Hover - El Sol Billa
07. Jenia Smile & Ser Twister - Hanuma (Extended Mix)
08. Nils Karr - Wheki
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
28 min. @ 140 BPM
Cooldown: 4 min. 30-sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. -
First Day to 5K (V2) - Week 7
34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Christoph Sebastian Pabst - Palawan
02. Under Sanctions - Talk About It (Extended Mix)
03. Brady Stone - One by One (Extended Mix)
04. Perseverance (Original Mix) - Perseverance
05. Gelvetta - The Origins of the Earth
06. DMPV & Anveld - Cyclone (Chris Lyf Remix)
07. Talla 2XLC - Ragnaroek (Extended Zyrus 7 Remix)
08. North Sunset - My Way
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
25 min. @ 140 BPM
Cooldown: 3-min. 30 sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Customer Reviews
When you just wanna workout
This music is easy on beat and keep me motivated. No breaks in the music - just an hour of intensity to keep me going. Nothing on Spotify or Apple Music can compete!
Fan since the beginning!!!
DJ Steve Boy rocks!!! I've been a fan from the very beginning! I started running about 3 years ago and needed some type of music to keep me motivated. I made my own CDs with music that had certain BPM, but it just took forever to find all different types of music. Then I found Podrunner and have listened to it since! I love Steve's antics in the beginning and he always makes me laugh! I recommend Podrunner to anyone...I even do my house work to it! Keep them coming Steve...and always "keep on rolling!"
Missing My Music!
I’m in the Recovery series and I have been using a particular mix that was for 1 hour and had a pace of 100 bpm. I can no longer find it! Steve, has it been replace/remixed/abandoned? Help!