What Fulfills You?

Emily Elizabeth Duong
  • 4.5 (78)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
What Fulfills You?

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

  1. 6 DAYS AGO

    How to Create Balance in Love, Career, and Relationships with Shirley Leigh-Wood Oakes, CEO of Mezcal Campante

    #183: Shirley Leigh Wood Oakes, Partner, and CEO of Mezcal Campante is a force to be reckoned with in the industry. From her marketing and entrepreneur experience, she has been on the board of several well-known brands, such as Ten To One Rum. Formerly a tequila lover, she discovered Mezcal and set out, with her partners, to create a Mezcal that truly everyone can enjoy.  In a world where urgency and immediacy dominate, Mezcal Campante encourages consumers to be in the present moment and to love hard and sip slow.™ The essence of the word “campante” is reflected in all aspects of the brand and business. Translated from Spanish to a concept rather than a single world, it speaks of a person who is calm, unaffected by the noise of the surrounding world. and is focused on the now.  Topics Discussed: Most important skill to build in all relationships (work and personal)How to stop getting ahead of yourself and find balance in present and futureAdvice on making big transitions (such as from college to post-grad adult life)When to focus on your work vs. allow yourself the time to date and be in a relationshipThe origin of the "love hard, sip slow" slogan of Mezcal CampanteHow to network and meet new people and make meaningful connections A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfill Shop Mezcal Campante and enjoy 10% off your purchase with code "LOVEHARDSIPSLOW" at https://shopmezcalcampante.com/ Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Mezcal Campante on Instagram: https://www.instagram.com/mezcalcampante/ Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 3m

  2. OCT 21

    How to Radiate a Loving Frequency and Power of Energy Alignment with Attracting Likeminded People

    #304: "Everything needs food to live, even love. If we don't know how to nourish our love, it withers. When we feed and support our own happiness, we're nourishing our ability to love. That's why to love means to learn the art of nourishing our happiness." via How to Love - Thich Nhat Hanh To mindfully show up on a daily basis in a loving frequency and energy takes a lot of practice. But, it first starts with a simple desire and interest in doing so. When was the last time you kindly smiled to a stranger? How often do you see people simply looking at their phones, clearly preoccupied by the future or past, but not remaining in the present? When you are in the presence of someone exuding a high loving frequency, have you noticed a difference? If you want to exude this yourself, what can you do differently today? Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    15 min

  3. OCT 15

    Mastering Relationships and Letting Go of Limiting Beliefs with Founder of Dialogue NYC Julianne Fraser

    #303 (repost): Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to create meaningful dialogues on the internet that truly resonate. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others. Topics discussed: The behind the scenes of building an agency from the ground-up in influencer marketingReasons why Julianne's agency was referral-basedHow she learned how to dismantle beliefs around her business and the growth it could haveHow to create a vision with your long-term partner centered around core shared valuesRemoving fear of judgement or criticism on "how to parent" or raise a childLife between New York and ParisKey lessons she would share with her younger 25-year old self in relationships, career, and more Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Dialogue NY on Instagram: https://www.instagram.com/dialoguenyc Follow Julianne Fraser on Instagram: https://www.instagram.com/juliannefraser Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 hr

  4. OCT 8

    Fill Your Cup, Find Your Focus: How to Get Better at Putting Yourself First and Aligning With Your Priorities

    #302: Everyone talks about wishing they had more time to do the things they really want to do, but what does your schedule really indicate? How much free time do you really have to make time for the hobbies and activities you're curious about? Chances are, you can probably swap happy hour or coffee with your co-worker for an after-work sports league. Or maybe, finally create time for that ballet class you want to do weekly. Pro tip? Schedule it in your calendar. And do it a week ahead. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    15 min

  5. OCT 4

    How to Own Your Day and the Secret to Showing Up As Your Best Self

    #301: What is the secret to actually showing up as your best self in each area of your life? Being exceptional. What does exceptional effort look like to you? When you're at work, are you putting 110% effort in? Or are you subconsciously half-assing it because you don't care as much? How about in your relationships? In what ways could you show up for your friends better? This episode will make you think about what being exceptional looks and feels like and why it's so important for your daily life. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 min

  6. SEP 25

    Q&A: Daily Habits to Feel Your Best, Deciding Your Career Path, Setting Goals, & Morning Routines for Discipline

    #300: For this special 300th episode, Emily gets personal and dives into a Q&A submitted by listeners on the following: Morning routine and whether it has changed over the yearsHow to approach career decisions and figuring out best way to make a shiftDaily habits that help her feel her bestHow to continue to feel her best, even while traveling on the goSetting goals with a fresh start in mind, especially for Fall seasonTop 3 practices that helped her in career and professional success early onDecision making and choosing between logic and gut feeling Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    46 min

  7. SEP 20

    The Art of Balance: Planning vs. Letting Life Happen and How to Utilize Both

    #299: If you don't have a general vision or direction for your life, then you will eventually find yourself "floating" too much and almost getting lost. On the flip side, if you plan too much and think too far into the future, you will miss the present and the beauty of letting life happen in its flow. The thing is, you really do need both. You need to create a general plan of where you're going to go, in order to know what things/people don't align with you on your journey, and vice versa. So, how do you utilize both? Tune into this episode to hear more of Emily's thoughts on how she lets go of her rigid long-term vision planning and finds the sweet spot with "going with the flow", depending on the context. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 min

  8. SEP 18

    How to Find and Cultivate Friendships That Positively Impact Your Life

    #298: At some point in your life, you learn to recognize the value and importance of relationships, especially friendships, that deeply connect with you and leave a positive impact on your life. The kinds of friendships where you can rely on the person to talk through tough times with you. The types of people that will drive hours, just to see you on a rare occasion. These of course, take time to build. But what does it start with? Your intention and how you show up for others. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    24 min
See All (305)

4.5
out of 5
78 Ratings

About

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

Information

  • Creator
    Emily Elizabeth Duong
  • Years Active
    2020 - 2024
  • Episodes
    305
  • Rating
    Clean
  • Copyright
    © Emily Elizabeth Duong
  • Show Website
    What Fulfills You?

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