What Fulfills You?

Emily Elizabeth Duong
  • 4.5 (78)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
What Fulfills You?

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

  1. 4 DAYS AGO

    Figuring It Out: Love, Life & Everything They Didn’t Teach Us with Jennifer Teplin of Manhattan Wellness

    #322: Jennifer created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it’s a life they LOVE - not just one that’s about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling. Jennifer guides both her growing staff and her clients based on the concept of two individuals coming together and stripping away the labels of “Therapist” and “Client.” She has combined her clinical expertise, business savvy and highly impactful relationship building skills to transform what it means to go to therapy. Collaborative, holistic and client-focused care is revolutionary in the therapy world - and Manhattan Wellness is leading the way. Jennifer's practice is built on the belief that if you're willing to challenge your current way of life, anything is possible. Topics discussed: Why people cheat in relationships and how this behavior is parallel to certain behaviors as childrenHow to bring up unmet needs and ask for what you wantKnowing how and where to be flexible in a marriage or relationshipSimple communication to prevent conflict and deeper misunderstandingEarly stages of dating and how to approach this processHow to be in control of your own narrative and journey as a womanImportance of being open (and open minded) on dating apps Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Manhattan Wellness on Instagram: https://www.instagram.com/manhattanwellness Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 1m

  2. 6 DAYS AGO

    The Best Investment I’ve Ever Made—And It’s Not Financial

    #321: Perhaps you're in your 20s and 30s right now, figuring out different aspects of your life. And you're at a point where you're refining how you spend your time and where you allocate your energy. On this solo episode, Emily Elizabeth dives into a personal topic and shares the best investment she has made in her 20s, starting from college. This specific area of life has been the best investment for so many reasons and she also dives into how you can allocate more time to this on a regular basis. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 min

  3. FEB 3

    Living Your Best Life While You're Single: How to Use This Time to Your Advantage and Build a Life You Love on Your Own

    #320: With Valentine's Day around the corner, it's common to look around at the couples and wish you were not single. On the other hand, maybe you know that you enjoy your life being single at the moment, but also not fully taking advantage of this time and utilizing it for your own growth in the best way possible. On this solo episode, Emily Elizabeth shares her personal dating and single life experiences since high school; from prom, first relationship, living with a partner, heartbreaking break-ups, being single for more than 3 years, and much more. If you're currently in your 20s and 30s and need a little inspiration on how to better utilize your life while being single, this episode is a must listen. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min

  4. JAN 28

    Founder of LINNÉ Botanicals on Simple Ways to Improve Holistic Living, Letting Go of Relationships, and Navigating Life Transitions

    #319: On this episode, Emily Elizabeth sits down to chat with Jenna Levine, the Founder of LINNÉ Botanicals, a holistic skincare line focused on plant-based healing. LINNÉ was born out of a desire to address the diverse skincare needs of our founder’s family. What began as a personal endeavor has flourished into a beloved skincare line embraced by thousands within the LINNÉ community. LINNÉ seeks to honor the body’s innate intelligence with results-driven, ethically crafted skincare that evolves with you through every stage of life. Rooted in herbal medicine and human anatomy, they create gentle yet potent formulations that address skin concerns at the cellular level, promoting lasting balance and vitality. Topics discussed: Basic fundamentals to apply if you're curious about shifting into a more holistic health practiceKnowing when to let go of a relationship, even if it's after several yearsEmbracing life transitions and not rushing, especially in your 20sFiguring out what kind of life you want for yourself and seeking a partner that aligns with similar desiresThe power of plants and nature in products like our skincare Enjoy 10% off LINNE Botanicals with code "WHATFULFILLSYOU" on their website here. Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow LINNÉ Botanicals on Instagram: https://www.instagram.com/linnebotanicals Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    58 min

  5. JAN 26

    How to Stop Settling: You Set The Bar of Where People Meet You and How to Shift Your Standards

    #318: It's easy to complain about others (partner, friends, etc) for not meeting you where you'd like them to be, based on your personal values and/or expectations. However, it's important to understand that you are the one that sets the standard for the way people show up in your life AND the types of people that walk into your life. If you wish your partner was "more ambitious" or "more health-oriented", have you started by looking in the mirror first? How much of what you want in others are you actually embodying? Tune into this episode with Emily as she shares very unique analogies and how to re-frame standards, expectations, and personal values and how all of these will apply in your relationships. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 min

  6. JAN 22

    How to Create a Well-Rounded Life and Lead with Your Priorities in Your Daily Life

    #317: One of the main reasons why we sometimes feel like we're in a rut is because something is off-balanced and simply off. Here's the thing, we'll go through phases of feeling deeply fulfilled and balanced and other times, certain elements are out of check. Creating a well-rounded life starts with understanding the foundation and roots of a well-rounded life. On this solo episode, Emily Elizabeth dives into the core areas she focuses on including: social, active wellness, intimate relationship, career, personal hobbies, and more. All of this comes back to how well we're actually leading our daily lives from our top priorities. Start with your day to day. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    26 min

  7. JAN 18

    Why Every Woman Should Learn How to be Financially Stable Independently and How I Learned in My 20s

    #316: Financial stability and independence is empowering, especially for women. It's not about not wanting to rely or depend on others, but rather, creating a beautiful life for yourself, on your own terms. Stability in anything, comes from a deep understanding of what makes it unstable. In financial health, that is knowing how to actually spend wisely, how much to actually save in cash, and where to put the rest of your money. On this episode, Emily Elizabeth dives into... Being savvy with credit cards and preventing debt accumulationHow much to aim for saving in a high-yield savings accountInvesting long-term beyond your typical 401(k) and how to compound the value of your money 5-10+ years from nowWhy it's easier to learn all of this now (in your 20s and 30s), versus waiting well into your 40s and 50sAlternatives of relying on someone else financially and the potential risks that come with this if you think super long-term, 5+ years down the line Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Read less Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37 min

  8. JAN 14

    Q&A: How to Maintain Focus and Reduce Distractions, Using Comparison to Your Advantage, and Book Recs for Women

    #315: On this Q&A submitted my a podcast listener, Emily Elizabeth dives into her insights and thoughts on several topics, including the following: How to reduce friction in decision-makingCreating a life around your top priorities and core principlesWays to reduce distractions that are preventing you from propelling forwardThe secret mindset shift on comparison and how you can use it to your advantagePersonal book recommendations, especially related to people/relationships Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 min
See All (322)

4.5
out of 5
78 Ratings

About

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

Information

  • Creator
    Emily Elizabeth Duong
  • Years Active
    2020 - 2025
  • Episodes
    322
  • Rating
    Clean
  • Copyright
    © Emily Elizabeth Duong
  • Show Website
    What Fulfills You?

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