What Fulfills You?

Emily Elizabeth Duong
  • 4.5 (78)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
What Fulfills You?

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

  1. 1 DAY AGO

    How to Create a Well-Rounded Life and Lead with Your Priorities in Your Daily Life

    #317: One of the main reasons why we sometimes feel like we're in a rut is because something is off-balanced and simply off. Here's the thing, we'll go through phases of feeling deeply fulfilled and balanced and other times, certain elements are out of check. Creating a well-rounded life starts with understanding the foundation and roots of a well-rounded life. On this solo episode, Emily Elizabeth dives into the core areas she focuses on including: social, active wellness, intimate relationship, career, personal hobbies, and more. All of this comes back to how well we're actually leading our daily lives from our top priorities. Start with your day to day. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    26 min

  2. 5 DAYS AGO

    Why Every Woman Should Learn How to be Financially Stable Independently and How I Learned in My 20s

    #316: Financial stability and independence is empowering, especially for women. It's not about not wanting to rely or depend on others, but rather, creating a beautiful life for yourself, on your own terms. Stability in anything, comes from a deep understanding of what makes it unstable. In financial health, that is knowing how to actually spend wisely, how much to actually save in cash, and where to put the rest of your money. On this episode, Emily Elizabeth dives into... Being savvy with credit cards and preventing debt accumulationHow much to aim for saving in a high-yield savings accountInvesting long-term beyond your typical 401(k) and how to compound the value of your money 5-10+ years from nowWhy it's easier to learn all of this now (in your 20s and 30s), versus waiting well into your 40s and 50sAlternatives of relying on someone else financially and the potential risks that come with this if you think super long-term, 5+ years down the line Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Read less Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37 min

  3. JAN 14

    Q&A: How to Maintain Focus and Reduce Distractions, Using Comparison to Your Advantage, and Book Recs for Women

    #315: On this Q&A submitted my a podcast listener, Emily Elizabeth dives into her insights and thoughts on several topics, including the following: How to reduce friction in decision-makingCreating a life around your top priorities and core principlesWays to reduce distractions that are preventing you from propelling forwardThe secret mindset shift on comparison and how you can use it to your advantagePersonal book recommendations, especially related to people/relationships Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 min

  4. JAN 7

    New Year, Steady Start: Building Routines with One Major Shift

    #314: Each year, Emily begins with a focus on one specific area of life and shape her routine and lifestyle around this. When you focus on one area, your decisions become easier, in that, they align with your focus. Are you ready to finally make that shift in your own life? Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 min

  5. 12/31/2024

    5 Questions to Ask Yourself to Help Guide Your Vision for the New Year

    #313: The new year is the perfect time and transition to utilize for reflection and shifting into a new direction. On this solo episode, Emily shares 5 useful questions you can ask yourself to help guide your ideas and vision for 2025 and how she uses these questions to guide her own life and thought process. Some of these questions include thinking about... How to add more "joy" into your life and what that looks like on a daily basisPrioritizing who to spend more time withFiguring out one specific focus vs. too many at a time If you're feeling a little stuck in your personal life and need some thought-provoking questions to help you kickstart the new year, this episode is for you. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    20 min

  6. 12/12/2024

    How to Prioritize and Take Care of Your Health, Create Space for Relationships, and Reality of Building a Brand with Co-Founder of Vitaclean

    #312: Growing up in ‘the spa capital of the Balkans’ - a region of Bulgaria known for its healing thermal waters - Kristina Velkova later moved to New York City to earn her degree in Product Development from FIT and begin her career as a professional model. Kristina’s career in fashion took her to London, where she met her future co-founder Sara Douglas working at a global content agency. The duo quickly became best friends and roommates, bonding over their interest in all things beauty and their frustration with their lackluster hair and skin, in spite of doing all the ‘wellnessy’ things. After struggling for years with flaky dandruff, brassy hair, and itchy eczema that wouldn’t budge with the latest creams and cleansers, Vitaclean was born.  Topics discussed: Difference between soft and hard water and how this may affect your scalp and hairHow the water you shower with affects your skin, hair flakiness, and moreImportance of having your own interests and passions, especially as a femaleKristina's personal experience in "meeting the one"Why you should not rush into trying to find a lifelong partner and how the pace is different for each personLearning how to set boundaries and have independence Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Vitaclean on Instagram: https://www.instagram.com/vitaclean_official Follow Julianne Fraser on Instagram: https://www.instagram.com/kristinavelkova Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 13m

  7. 12/11/2024

    Art of First Impressions: Dressing for Your Future Self, Improving the Way You Speak, and How First Impressions Create Opportunities

    #311: The art of first impressions and mastering it - why? Because you can open much more opportunities for yourself when you learn how to dress a certain way (that still feels authentic to you), and also HOW you speak. This applies in all areas of your life; from dating and relationships, workplace and getting the job, attracting new likeminded friends, closing a sales deal, etc. Emily shares her personal thoughts on the simple adjustments of how she dresses and speaks and the way it has opened more doors for her over the years. Everything can be improved over time, it's just a matter of how much you apply yourself. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    21 min

  8. 12/02/2024 · BONUS

    What You Do, You Become: How to Make Something Become Your Lifestyle

    #310: We talk about the things we wish we did more of and how we wish it was a part of our lifestyle. But the thing is, all it takes is frequency and repetition. The more you do something, the more it becomes who you are. How do you turn health and fitness into a lifestyle? What about other areas of life? Tune in to this short bonus episode. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    17 min
See All (317)

4.5
out of 5
78 Ratings

About

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

Information

  • Creator
    Emily Elizabeth Duong
  • Years Active
    2020 - 2025
  • Episodes
    317
  • Rating
    Clean
  • Copyright
    © Emily Elizabeth Duong
  • Show Website
    What Fulfills You?

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