46 episodes

Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more.
(Justin LMFT99147, Mercedes LMFT47786)

Polyvagal Podcast Justin Sunseri

    • Health & Fitness
    • 4.9, 90 Ratings

Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more.
(Justin LMFT99147, Mercedes LMFT47786)

Customer Reviews

4.9 out of 5
90 Ratings

90 Ratings

liberalcatmom ,

First episode and I feel like I can understand

My trauma and how it effects my life. My anxiety and triggers have been a mystery to me and I hope that this can help me navigate without a therapist. My experiences with therapy have been awful and I want to find help but simply haven’t found anyone. (Medi-cal is not great)Thanks a lot:)

Creeperwolfcraft ,

good job

:)

polyvagalfan ,

YES!!! THANK YOU!!!!!

Soooo excited to find this haven for Polyvagal Theory!!! 🌟I cannot learn fast enough...polyvagal theory feels like the key to everything 😊! I am a parent, an actor, & an MFT in training-I have found an in-depth understanding of the nervous system to be a priceless tool on the human journey! I would love to see polyvagal language in schools & I long for the day when children are taught that taking care of the nervous system is as essential as brushing your teeth & eating a balanced diet. The more we inform the word about Polyvagal Theory the better for humanity!!! Great work!!!

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