Post Run High

iHeartPodcasts
Post Run High

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

Episodes

  1. 3 DAYS AGO

    Breaking Traditions: Preethi Rajaguru on her Bold Career Moves and Indian Heritage

    Join Kate as she chats with Preethi Rajaguru right after their run. In this episode, Preethi shares how her upbringing shaped her life and career. She discusses how her parents moved from India to build a better life for her and her brother and how the freedom they provided allowed her to pursue her passions. Preethi opens up about how she transitioned from studying law at university to pursuing a career in social media. She depicts how her internships and starting roles positioned her to create her own content and become a social media influencer. The two conclude by discussing their running content and what Preethi is looking forward to in 2025. See omnystudio.com/listener for privacy information.

    43 min

  2. JAN 8

    From Uruguay to the US: Lessons in Manifestation and Building a Life Abroad

    Fernanda Giménez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she gained a huge following on social media. Fernanda reveals her journey on she moved to the U.S. after meeting her boyfriend, Sebastien Andrade. Kate and Fernanda chat about her relationship and Fernanda reveals her plans for upcoming content. See omnystudio.com/listener for privacy information.

    29 min

  3. JAN 1

    How Risk-Taking Shaped Haley Baylee’s Career, Marriage, and Purpose

    Kate sits down with Haley Kalil. Haley talks about her childhood and how she became such an inspirational content creator. She has such a unique background, going from a career in medicine to posting on social media 5 times a day. She discusses her time as a Sports Illustrated model and tells what it takes to live that lifestyle. Haley shares all about her personal life and reveals what she's currently working on. See omnystudio.com/listener for privacy information.

    27 min

  4. 12/25/2024

    The Importance of Balance: Meals By Cug On Taking Breaks and Honoring Your Wins

    Join Kate as she chats with Danny Mondello, aka mealsbycug, right after their run. In this episode, Cug shares his journey from a brief stint in accounting to building a viral food empire. He opens up about creating his “Cugine” persona, how he approaches his creative process for making videos, and the challenges of balancing content creation with taking breaks. Cug also takes us behind the scenes of his collaborations, including working with Post Malone and dining at the White House. He shares insights into his daily routine, fitness habits, and the unique approach he brings to his brand. See omnystudio.com/listener for privacy information.

    32 min

  5. 12/18/2024

    Xandra Pohl: Her Passion for DJing, Reflecting on College, & TikTok Fame

    Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her decision to pursue a career in music while attending the University of Miami. Xandra also takes us behind the scenes of her rise to fame and her exciting collaborations with top artists like Steve Aoki. Xandra also she shares what life is like on the road, her favorite DJ moments, and her advice for aspiring female DJs. See omnystudio.com/listener for privacy information.

    35 min

  6. 12/11/2024

    How To Continuously Evolve and Stay Original with Hannah Meloche

    Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved creators. She opens up about balancing high school with a growing online career, navigating friendships with fellow creators, and the pressures of growing up in the public eye. Hannah reflects on her decision to take a gap year after high school, her time living in Hawaii, and how these experiences shaped her creative path. She also dives into the story behind launching her jewelry brand, Starlite Village, and the challenges and rewards of building a brand from the ground up. See omnystudio.com/listener for privacy information.

    34 min

  7. 12/04/2024

    How Jackie Tohn’s Early Career Struggles Led To Her Dream Job

    Join Kate as she chats with Jackie Tohn right after their run. In this episode, Jackie shares her journey from growing up in a Jewish family in Oceanside, Long Island, to starring as Esther Roklov in Netflix’s hit show Nobody Wants This. She opens up about her early start in acting, her experience on GLOW, her role in NCIS, and the challenges she’s faced navigating Hollywood. Jackie also reflects on how her Jewish upbringing influenced her portrayal of Esther and shares heartfelt stories about her close friendships with Kristen Bell and Jessica Biel. See omnystudio.com/listener for privacy information.

    29 min

  8. 11/27/2024

    Making Your Dreams A Reality: Mary Kate Morrissey On Her Dream To Play Elphaba in Wicked on Broadway

    Join Kate as she chats with Mary Kate Morrissey, Lead Elphaba in Wicked on Broadway. Mary Kate shares her journey from growing up in Pennsylvania to starring on Broadway, her time at Syracuse University, and how her grandfather’s Irish radio performances inspired her love for theater. She gives a behind-the-scenes look at her path with Wicked, the challenges of the role, and her thoughts on the new Wicked movie and the show’s lasting legacy. To watch the video podcast, go to my YouTube channel @KateMackz See omnystudio.com/listener for privacy information.

    30 min

  9. 11/20/2024

    Finding Your Identity: Benton McClintock On Sexuality and Content Creation

    Benton sits down with Kate to share their post run high after a quick run. Benton opens up about his early years and what he was doing prior to content creation. He shares his journey on how he grew his online community and his unique approach to content creation, offering a glimpse into his process and the inspiration behind his work. He even reveals some interesting details about the fashion industry from his experiences creating videos with models and designers. He reveals his aspirations for the future and the exciting projects on the horizon.  See omnystudio.com/listener for privacy information.

    30 min

  10. 11/13/2024

    Olivia Ponton: Modeling & Social Media Fame

    Join Kate as she chats with Olivia Ponton right after their run. In this episode, Olivia shares her inspiring journey on becoming a successful content creator and model. She opens up about her decision to skip college in favor of pursuing modeling, her unforgettable experiences living in the Hype House, and her exciting debut as a Sports Illustrated rookie. Olivia also takes us behind the scenes of her first shoot with Sports Illustrated and shares insights about her involvement with Victoria's Secret. See omnystudio.com/listener for privacy information.

    33 min

  11. TRAILER

    Introducing... Post Run High

    You know that exhilarating rush that follows a great run? That's when the real magic happens. Join Kate Mackz each week as she chats with an incredible lineup of guests—ranging from entrepreneurs to beloved public figures— right after they hit the pavement. See omnystudio.com/listener for privacy information.

    1 min

Trailer

3.9
out of 5
14 Ratings

About

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

Information

  • Channel
    iHeartPodcasts
  • Creator
    iHeartPodcasts
  • Years Active
    2024 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    Post Run High
  • Provider
    iHeartMedia + Entertainment, Inc

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