Practical Growth: A Self-Recovery Podcast E.B. Johnson
-
- Health & Fitness
-
Viral writer, TikTok Coach, and Master Practitioner NLP takes you on a journey into the heart of self-recovery and healing. In this must-listen podcast, you'll learn how to uncover your patterns and overcome childhood trauma and toxic families. Expect real talk, hard truths, practical guidance, and relatable guests.
-
The Phantom Reality of Narcissistic Relationships
In this eye-opening episode of Practical Growth, we're peeling back the curtain on the enigmatic world of narcissistic relationships. Have you ever found yourself ensnared in the web of a partner’s universe, or do you struggle to understand why friends can't easily leave these destructive ties? You're not alone, and this conversation is for you."What is a narcissistic relationship?" We'll kick off our discussion with a clear breakdown of this complex dynamic, shedding light on the psychologic...
-
Quiet On Set: The Cost of Childhood Abuse
Join me this week on a heart-wrenching yet uplifting journey with our latest episode, where we peel back the layers of the poignant documentary, Quiet on Set. 🎥 Listen as we not only explore the film's intricate development but also its profound impact on shedding light upon the hidden scars of childhood trauma.In this episode, we are diving deep into the often-unseen long-term effects that complex trauma imprints on individuals and, by extension, society at large. How do these formative expe...
-
Answer This Single Question to Uncover the Most Powerful Version of Yourself
Could you become the most powerful version of yourself through a single question? In today’s episode, I ask, "What would you do if you were the richest and most powerful person in the world?"Join me on a profound exploration of self-worth, where I unearth the role of self-reflection in fertilizing the seeds of true self-esteem. 🌱 It's not about wealth or status but about piercing through the ordinary to reveal your extraordinary desires and the values that shape them."Imagine unlimited resour...
-
The How and Why of Attachment: Love, Loss, and Our Insecurities in Relationships
In this heart-to-heart episode of the #PracticalGrowthPodcast, we unwrap the invisible blueprints that lay the foundation for our relationships – yes, we're talking about attachment styles. 🧩"Are you seeking closeness or space in relationships?" 🤔 We all dance to a unique rhythm in our partnerships, often choreographed by our attachment styles. Whether you're the secure-confident type, the freedom-loving avoidant, or the warm and sometimes anxious sort, recognizing how these styles play out c...
-
Unlock the Power of Core Beliefs to Transform Your Life
Your life is a reflection of your beliefs, woven deeply into the fabric of your daily existence. But what if we told you that a shift in these silent narratives could unlock a transformation like no other? This week, we aren't just scratching the surface; we're diving deep. 🤿"To change your life, you have to change your behaviors. And to change those, you start with your beliefs." Have you felt stuck in a loop, witnessing the same outcomes, no matter how much effort you put in? It's time to p...
-
Rewriting Success for the Neurodivergent Mind with Melanie Branch
When life handed Melanie Branch lemons, she didn't just make lemonade—she built an empire. Join me on Practical Growth, where Melanie, a business mindset coach and the co-founder of Neuro Spicy Academy, shares her riveting transformation. From the dark trenches of a negative mindset to the empowering light of energy healing and coaching, her journey is a testament to the profound impact of reprogramming our internal narratives. Together, we dissect the critical role of mindset in achieving ha...
Customer Reviews
Wow
As someone who is currently grasping at any way to find support and understanding from 35 years of narcissistic abuse from my mother. You have opened my mind after thinking I was alone in this world. The things you share are SPOT on my Mother I find myself feeling overwhelmed by your podcasts and screaming “me too” at my phone the entire length of the episode.
Please never stop sharing and educating because I think I found the beginning of my healing journey
Thank you
Narcissistic people awesome podcast
Highly recommend listening to the podcast my first time very impressed. I will listen to more.
FINALLY… Clarity about my Narcissistic father!
I stumbled across this podcast while trying to find more information about communal narcissists. I am so thankful for the clarity that this show is already bringing me and how it is helping me heal myself and re-examine my past. I can’t wait to dive into the archives for more wisdom!