Practical Spunk

Jacquelyn Polanco
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In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

Episodios

  1. 06/07/2023

    Getting Sober

    This is how my process of getting sober and being sober !

    49 min

  2. 25/05/2023

    Anxiety and Guns

    How do we cope in a world we live in with shootings and mass shootings happen? This is a controversial topic but something to think about.

    36 min

  3. 19/05/2023

    I lay my 20’s to rest!

    This is an episode where I talk about saying goodbye to my 20’s and hello to my 30’s.

    34 min

  4. 04/05/2023

    Where do I start?

    This episode is on how do I start or what do I do when I need help or who do I do it for?

    38 min

  5. Tráiler

    Practical Spunk (Trailer)

    Practical Spunk

    25 s

Tráiler

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In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

Información

  • Creador
    Jacquelyn Polanco
  • Años de actividad
    2 k
  • Episodios
    5
  • Clasificación
    Apto
  • Copyright
    © Jacquelyn Polanco
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    Practical Spunk