Practical Spunk

Jacquelyn Polanco
  • 0,0 (0)
  • Самосовершенствование
  • Ежедневно

In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

Выпуски

  1. 06.07.2023

    Getting Sober

    This is how my process of getting sober and being sober !

    49 мин.

  2. 25.05.2023

    Anxiety and Guns

    How do we cope in a world we live in with shootings and mass shootings happen? This is a controversial topic but something to think about.

    36 мин.

  3. 19.05.2023

    I lay my 20’s to rest!

    This is an episode where I talk about saying goodbye to my 20’s and hello to my 30’s.

    34 мин.

  4. 04.05.2023

    Where do I start?

    This episode is on how do I start or what do I do when I need help or who do I do it for?

    38 мин.

  5. Трейлер

    Practical Spunk (Trailer)

    Practical Spunk

    25 сек.

Трейлер

Об этом подкасте

In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

Информация

  • Автор
    Jacquelyn Polanco
  • Годы выхода
    2 тыс.
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Jacquelyn Polanco
  • Сайт подкаста
    Practical Spunk