Practical Spunk

Jacquelyn Polanco
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In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

에피소드

  1. 2023. 07. 06.

    Getting Sober

    This is how my process of getting sober and being sober !

    49분

  2. 2023. 05. 25.

    Anxiety and Guns

    How do we cope in a world we live in with shootings and mass shootings happen? This is a controversial topic but something to think about.

    36분

  3. 2023. 05. 19.

    I lay my 20’s to rest!

    This is an episode where I talk about saying goodbye to my 20’s and hello to my 30’s.

    34분

  4. 2023. 05. 04.

    Where do I start?

    This episode is on how do I start or what do I do when I need help or who do I do it for?

    38분

  5. 예고편

    Practical Spunk (Trailer)

    Practical Spunk

    25초

예고편

소개

In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

정보

  • 제작진
    Jacquelyn Polanco
  • 방송 연도
    2023년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Jacquelyn Polanco
  • 웹사이트 보기
    Practical Spunk