Proactive Mindfulness

Serge Prengel
  • ٤٫٤ (٣٧)
  • الصحة النفسية

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

  1. ١٥ أبريل

    Scary Does Not Mean Powerful: Mindfulness & Politics

    A mindful reflection on power, vulnerability, and our shared humanity. What happens when we truly pay attention and see the complexity of what is in front of us.

    ١٤ د

  2. ٥ أبريل

    Gentle presence with John Amodeo: The practice of welcoming what you feel

    This talk with therapist and mindfulness explorer John Amodeo is about gentle presence. We don't just talk about it, we practice it in real time. The conversation unfolds into a deeper exploration of how noticing anxiety, defensiveness, and shame, without judgment, can shift our inner experience and transform how we relate to others.

    ٢٩ د

  3. ٢٧ فبراير

    Memory reconsolidation: What makes therapy work

    Many clients in therapy understand their patterns and still feel stuck. We explore simple ways to foster the corrective emotional experiences that make lasting change possible.

    ٢٢ د

  4. ١٤ فبراير

    Meditation & beyond: Mindfulness is not a spectator sport

    This expands our definition of mindfulness as an embodied practice of active engagement in life. I describe how it plays out in my meditation practice, in therapy, and in other activities.

    ١٢ د

  5. ٢٧ يناير

    Where do you feel it in your body?

    Proactive Mindfulness

    ٢٤ د

  6. ٠٩‏/١٢‏/٢٠٢٥

    Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock

    Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.

    ٥٠ د

  7. ١٢‏/١١‏/٢٠٢٥

    Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom

    Proactive Mindfulness

    ٥٢ د

  8. ٢٤‏/١٠‏/٢٠٢٥

    Embracing mindful connection & its transformational power

    Serge Prengel and Bruce Nayowith explore the power of mindful human connections and their vital role in personal growth.

    ٢٨ د
مشاهدة الكل (٩٩)

٤٫٤
من ٥
‫٣٧ من التقييمات‬

حول

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

المعلومات

  • صناع العمل
    Serge Prengel
  • سنوات النشاط
    ٢٠١٠ - ٢٠٢٦
  • الحلقات
    ٩٩
  • التقييم
    ملائم
  • حقوق النشر
    © ProactiveMindfulness.com
  • موقع البرنامج على الويب
    Proactive Mindfulness

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