Progress over Perfection

Gabby and Anna
  • ٥٫٠ (١)
  • العلوم الاجتماعية

All things growth, productivity, time-management, and dream-chasing!

  1. ٠٤‏/٠٨‏/٢٠٢٤

    Stepping Outside Your Comfort Zone

    As the new school year starts and we find our selves in situations that cause anxiety whether that be public speaking, testing, or even building relationships with others; finding comfort in those situations will help ease the internal voices and allow us to push forward.

    ٦ د

  2. ١٦‏/٠٦‏/٢٠٢٤

    Happy Brain Habits

    Anna discusses seven happy brain habits that you can implement daily to “hack your happiness” and keep burnout at bay.

    ٨ د

  3. ٢٦‏/٠٤‏/٢٠٢٤

    Ep. 1, Szn 3- Reading Chat and Breaks :)

    This week, Gabby has a nice calming book rec chat and explains the importance of breaks on mental health! Get ready for next weeks conversational episode!!!

    ١١ د

  4. ٢١‏/٠٣‏/٢٠٢٤

    Ep. 8- Szn 2- Giving Back

    In this episode we talk about how to give back in your community and how it benefits both you and others! If you are looking for more ways to impact your community but are unsure how to go about it please email us at: progressoverperfection393@gmail.com

    ٦ د

  5. ٢٧‏/٠٢‏/٢٠٢٤

    Ep. 7 - Szn 2 Invest In YOUR Future

    Let's get ready to invest in your future!! Today we talk about the components that form to investing in your future!

    ٦ د

  6. ٠٩‏/٠٢‏/٢٠٢٤

    Shorts!!- Gut-Brain Connection

    This week, we talk about the importance of the gut microbiome and its connection with the brain, and autonomic nervous system.

    ٨ د

  7. ٢٨‏/٠١‏/٢٠٢٤

    Shorts!!! Dopamine Detox!

    Get ready for your ultimate dopamine detox tips and tricks!

    ١٨ د

  8. ٠٥‏/٠١‏/٢٠٢٤

    Ep.5- Szn 2- Stepping into OUR season this year

    Learn about making sustainable goals for 2024 and maintaining a hopeful mindset throughout the year!

    ١٧ د
مشاهدة الكل (٢١)

مقطع ترويجي

حول

All things growth, productivity, time-management, and dream-chasing!

المعلومات

  • صناع العمل
    Gabby and Anna
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٤
  • الحلقات
    ٢١
  • التقييم
    ملائم
  • حقوق النشر
    © Gabby and Anna
  • موقع البرنامج على الويب
    Progress over Perfection