Progress over Perfection

Gabby and Anna
  • 5.0(1개의 평가)
  • 사회 과학

All things growth, productivity, time-management, and dream-chasing!

  1. 2024. 08. 04.

    Stepping Outside Your Comfort Zone

    As the new school year starts and we find our selves in situations that cause anxiety whether that be public speaking, testing, or even building relationships with others; finding comfort in those situations will help ease the internal voices and allow us to push forward.

    6분

  2. 2024. 06. 16.

    Happy Brain Habits

    Anna discusses seven happy brain habits that you can implement daily to “hack your happiness” and keep burnout at bay.

    8분

  3. 2024. 04. 26.

    Ep. 1, Szn 3- Reading Chat and Breaks :)

    This week, Gabby has a nice calming book rec chat and explains the importance of breaks on mental health! Get ready for next weeks conversational episode!!!

    11분

  4. 2024. 03. 21.

    Ep. 8- Szn 2- Giving Back

    In this episode we talk about how to give back in your community and how it benefits both you and others! If you are looking for more ways to impact your community but are unsure how to go about it please email us at: progressoverperfection393@gmail.com

    6분

  5. 2024. 02. 27.

    Ep. 7 - Szn 2 Invest In YOUR Future

    Let's get ready to invest in your future!! Today we talk about the components that form to investing in your future!

    6분

  6. 2024. 02. 09.

    Shorts!!- Gut-Brain Connection

    This week, we talk about the importance of the gut microbiome and its connection with the brain, and autonomic nervous system.

    8분

  7. 2024. 01. 28.

    Shorts!!! Dopamine Detox!

    Get ready for your ultimate dopamine detox tips and tricks!

    18분

  8. 2024. 01. 05.

    Ep.5- Szn 2- Stepping into OUR season this year

    Learn about making sustainable goals for 2024 and maintaining a hopeful mindset throughout the year!

    17분
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소개

All things growth, productivity, time-management, and dream-chasing!

정보

  • 제작진
    Gabby and Anna
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    21
  • 등급
    전체 연령 사용가
  • 저작권
    © Gabby and Anna
  • 웹사이트 보기
    Progress over Perfection