Radical Health Rebel Leigh Brandon

Welcome to this week's episode of the podcast! I had the pleasure of interviewing Dr. Jason Hawrelak, a renowned researcher, educator, and naturopath with a wealth of knowledge and over two decades of clinical experience. With a PhD focused on probiotics, prebiotics, and herbal medicines for gut health, Jason has been teaching audiences worldwide on microbiota modification and gastrointestinal health. 
In this episode, we dive into the topic of Small Intestinal Bacterial Overgrowth (SIBO), a condition that affects many individuals today. After taking one of Jason's courses on SIBO a few years ago, I have been able to apply his teachings to help those suffering from this debilitating condition who had previously struggled to find relief through traditional medical avenues. 
Stay tuned for an insightful discussion with Dr. Jason Hawrelak as we discuss the symptoms of SIBO, its connection to other health issues, and how to effectively manage and treat this condition. Get ready for an eye-opening conversation on a topic that is crucial for overall human health. 

We discussed:

3:31
Jason's academic and professional background and research into IBS and gut dysbiosis
13:21
Extreme (carnivore and vegan) diets and the microbiome
20:47
What SIBO is and what complications are caused by it.
37:17
Symptoms of excess gas producing microbes 
43:38
The causes of SIBO
46:41
Gold Standard testing for SIBO
56:31
Addressing SIBO

You can find Jason @:
https://www.probioticadvisor.com/
https://microbiomerestorationcenter.com  
https://www.facebook.com/probioticadvisor/




Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Welcome to another episode of The radical Health Rebel Podcast! 
Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.  
We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field. 
So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life. 

We discussed:
2:10
Jenn's sugar addiction journey
13:47
Jenn's motivation to help others and why people become addicted to sugar
23:42
What it means to be healthy
36:20
Sugar's effect on gut health
1:00:49
Top 3 tips to reverse sugar addiction

You can find Jenn @:
https://jecoaching.com/
https://www.facebook.com/jennedden/
https://www.instagram.com/jennedden/
https://www.linkedin.com/in/jennedden/


Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Welcome to this episode of the podcast! Today, I had the pleasure of speaking with Arielle Martone, a Doctor of Physical Therapy, neuro-clinical specialist, certified yoga instructor, and certified pre and postnatal coach turned postpartum wellness coach.
Arielle has a wealth of knowledge and experience working with postpartum women, and she shared some valuable insights with us on how women can best avoid chronic pain postpartum.
We also had the pleasure of Arielle’s young children joining us briefly during the interview in the background.
Join us as we delve into this important topic with Arielle Martone.

We discussed:
2:12
Arielle's background
6:58
Postpartum recovery
18:56
Postpartum pain is not normal
35:55
Pelvic floor muscles and Kegel exercises
52:38
Post surgical scars and viscero-somatic reflexes
1:00:02
Chronic pain that can occur postpartum
1:04:03
Emotional healing postpartum

You can find Arielle @:
www.findyourwaymama.com
www.findyourwaymama.com/postpartumrevolution/
www.instagram.com/ariellemartone/ 


Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this episode, Dr. Terry Loong, author of The Hormonal Acne Solution, joins us to share her personal journey from acne sufferer to acne specialist. With over 18 years of experience as a qualified doctor, Dr. Terry has a unique approach to treating hormonal acne that combines Eastern philosophy with Western medicine. 
Learn how her own health challenges led her to focus on nutrition, lifestyle medicine, and hormonal balance to help her patients look and feel their best naturally. 
As well asking Dr Terry her approach to helping women with acne, I also asked her view on many common held beliefs around acne, from both acne sufferers and medical experts.
Tune in for this informative and inspiring conversation with Dr. Terry Loong on how to tackle hormonal acne from the inside out.

We discussed:

2:13
Dr Terry's background and why she became a doctor
15:21
Hormones involved in acne
26:45
Are acne products effective?
51:35
Reducing inflammation
59:02
Balancing blood sugar
1:11:55
Balancing hormones
1:17:53
Slowing Down to allow healing
1:23:39
The medical view on diet and acne
1:27:30
Common views on acne discussion

You can find Dr Terry @:

Website - www.drterryloong.com

Self-paced guides and programs - https://drterryloong.com/diy-guides-programs/

Instagram - www.instagram.com/dr_terry_

Youtube - www.youtube.com/drterrytv


Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Join me and my guest Marc McLean as he shares his personal journey of overcoming IBS and severe ulcerative colitis through natural solutions. 
As a health and wellness journalist and author, Marc's own battle with gut disorders led him down an alternative health path in search of answers. 
After nearly a decade of research and experimentation, Marc finally discovered the root causes of his conditions and successfully reversed his IBS and ulcerative colitis. 
Now, Marc is dedicated to helping others in similar situations by spreading awareness of natural healing methods for gut health and especially ulcerative colitis. 

Tune in to hear Marc's incredible story and learn how you too can take control of your digestive health.

We discussed:
2:28
Marc's ulcerative colitis journey
20:28
Is ulcerative colitis curable?
27:28
Marc's mission to share his own experience
35:15
To medicate or not to medicate?
38:08
Marc's 5 Pillars of Gut Healing
41:35
Marc's Key Message


You can find Marc @:
https://www.forgutsake.org/


Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this episode, “Photo Biomodulation for Pain Reduction”, I delve into the world of photo biomodulation technology with guest Darlene Greene. Darlene shares her personal experiences with the technology and discusses how it can aid in reducing pain, repairing damaged tissues, and providing other health benefits.
Join us as we explore the possibilities of this seemingly too good to be true technology and hear about the miraculous results that Darlene and others have seen. Learn how photo biomodulation can activate stem cells and improve overall health and well-being. Tune in to discover the potential of this cutting-edge technology in improving your quality of life.

We discussed:
2:15
Darlene's background and journey into photo biomodulation 
16:55
Stem Cells and photo biomodulation technology
38:48
Pain Relief Study
51:57
Recovery from acute and chronic pain and injury
59:10
The photo biomodulation technology - how it works
1:07:10
Length of use of the technology

You can find Darlene @:
https://iamreverseaging.com/


Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast