162 episodes

Sports Parenting podcast. Kirsten Jones and Susie Walton interview coaches, parents, athletes and trainers about everything youth sports. Follow Kirsten at kirstenjonesinc.com, @kirstenjonesinc (Facebook and Twitter), or @kirstenjonescoach (Instagram and LinkedIn). Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

#RaisingAthletes Kirsten Jones, Bleav

    • Sports
    • 4.9 • 42 Ratings

Sports Parenting podcast. Kirsten Jones and Susie Walton interview coaches, parents, athletes and trainers about everything youth sports. Follow Kirsten at kirstenjonesinc.com, @kirstenjonesinc (Facebook and Twitter), or @kirstenjonescoach (Instagram and LinkedIn). Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    Episode 108: Jenn Zerling, Personal Trainer, Nutrition Coach, Speaker, Author, Mother "Prioritize You"

    Episode 108: Jenn Zerling, Personal Trainer, Nutrition Coach, Speaker, Author, Mother "Prioritize You"

    This week on the podcast we have Jenn Zerling!  🏋️‍♀️✍️ JZ is a nutrition coach, personal trainer, speaker, and expert contributor to multiple publications. 🎓She holds a Masters degree in Kinesiology, an International Obesity Management certification, Nutrition credential, a Corrective Exercise Specialist credential, a Running certification, yoga 200+ hour certification and many other national certifications. 🧘‍♀️She is a licensed limited X-Ray technician through the state of California to operate the Bone Densitometry and Body Composition Scan. JZ has devoted her life to helping people manage their age and live healthy. She is known for helping people live a healthy lifestyle balanced with parenting, work, and all the stresses life brings. 👨‍👩‍👦‍👦
    SHOW NOTES!
    https://www.jzfitness.com/about-jz
    IG: @jzfitnessnutrition
    FB: jzfitness


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 1 hr
    Episode 108 (CLIP): Jenn Zerling, Personal Trainer, Nutrition Coach, Speaker, Author, Mother "Prioritize You"

    Episode 108 (CLIP): Jenn Zerling, Personal Trainer, Nutrition Coach, Speaker, Author, Mother "Prioritize You"

    This week on the podcast we have Jenn Zerling! JZ is a nutrition coach, personal trainer, speaker, and expert contributor to multiple publications. She holds a Masters degree in Kinesiology, an International Obesity Management certification, Nutrition credential, a Corrective Exercise Specialist credential, a Running certification, yoga 200+ hour certification and many other national certifications. She is a licensed limited X-Ray technician through the state of California to operate the Bone Densitometry and Body Composition Scan. JZ has devoted her life to helping people manage their age and live healthy. She is known for encouraging a healthy lifestyle balanced with parenting, work, and all the stresses life brings.
    Listen to this trailer where Kirsten and Jenn discuss how to control the narrative you are writing for yourself and prioritize taking care of yourself, to be better for the people around you!
    SHOW NOTES!
    https://www.jzfitness.com/about-jz
    IG: @jzfitnessnutrition
    FB: jzfitness


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 3 min
    Episode 107: Talking to the Student Athlete: Kenzie Chang, Gold Medalist Equestrian

    Episode 107: Talking to the Student Athlete: Kenzie Chang, Gold Medalist Equestrian

    Meet one of Kirsten’s star pupils! Kenzie Chang is a national champion equestrian, Team Gold Medalist at the 2021 Pony Finals, and Winner of the North American pre junior trials. Kenzie has been working with Kirsten for close to a year now and is showing why it can be so beneficial to have a peak performance coach in your corner. She has put so many of Kirsten’s tools into practice and is reaping all of the benefits as she continues down her equestrian journey.
    SHOW NOTES
    Instagram: @kenziechang_


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 42 min
    Episode 107(CLIP): Talking to the Student Athlete: Kenzie Chang, Gold Medalist Equestrian

    Episode 107(CLIP): Talking to the Student Athlete: Kenzie Chang, Gold Medalist Equestrian

    Kenzie is wise far beyond her years and offers plenty of takeaways for people of all ages. Listen to this clip of Kenzie discussing how she started her riding career and the importance certain trainer’s had on her overcoming her nerves of entering the ring! 🏇🏻
    SHOW NOTES
    Instagram: @kenziechang_


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 2 min
    Episode 106: Teresa Strasser, Author, TV Host, Broadcaster, and Proud Sports Mom

    Episode 106: Teresa Strasser, Author, TV Host, Broadcaster, and Proud Sports Mom

    Teresa Strasser is an Emmy-winning writer and Emmy-nominated television host (TLC). She’s been a contributor to the Los Angeles Times, USA Today, the Arizona Republic and The Today Show. As a broadcaster, she’s been on The View, Good Morning America, The Talk, CNN, Good Day New York, and was a regular guest on Dr. Phil. Radio and podcast audiences know her as the co-host of The Guinness World Record holding Adam Carolla Show. Her first memoir, Exploiting My Baby: Because it’s Exploiting Me was a bestseller, and optioned by ABC. Her second book, Making It Home: Life Lessons From a Season of Little League got a starred review from Publisher’s Weekly, and was called “A Perfect Book” by Good Housekeeping.📖⚾️
    Teresa wrote an achingly heartfelt and surprisingly funny memoir about family, grief, and moving forward. When her brother dies from cancer, and then her mother just four months later, Teresa Strasser has no one to mourn with but her irresponsible, cantankerous, trailerpark-dwelling father. 
    Listen to Kirsten and Teresa go back and talk about how youth sports teach life lessons, the importance of failure, and her unique philosophy on youth sports and grieving.⚡️
    SHOW NOTES
    @teresastrasser
    Making It Home: Life Lessons from a Season of Little League


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 36 min
    Episode 106 (CLIP): Teresa Strasser, Author, TV Host, Broadcaster, and Proud Sports Mom

    Episode 106 (CLIP): Teresa Strasser, Author, TV Host, Broadcaster, and Proud Sports Mom

    Teresa Strasser is an Emmy-winning writer and Emmy-nominated television host . She’s been a contributor to the Los Angeles Times, USA Today, the Arizona Republic and The Today Show. Teresa has written multiple books about parenting and raising athletes of her own!📖
    Listen to this clip where she discusses what inspired her to write her book and how proud she is to be a sports mom!👩‍👦⚾️



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

    • 2 min

Customer Reviews

4.9 out of 5
42 Ratings

42 Ratings

Happy go Pinterest ,

Brilliance!!

I love this podcast because it spreads such a critical message that every parent should hear, even if their children are not athletes!

I’m a mother of two young competitive athletes, one boy, one girl, and a master certified life coach so I’m very aware of how powerful our words are. Her message in this podcast is spot on for empowering our children.

I couldn’t love the authentic conversations or guests more!

This podcast is a light in my life and I’ll be a forever fan!!

Kristina Driscoll ,

Love, love, love this podcast

Such great episodes and topics. Valuable information for parents of athletes!

MeaningandMoxie ,

Great information

Thought provoking and inspiring! Check it out.

Top Podcasts In Sports

Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
The Dan Patrick Show
iHeartPodcasts and Dan Patrick Podcast Network
The Ryen Russillo Podcast
The Ringer

You Might Also Like

This Is So Awkward
Peoples Media, This Is So Awkward
Ask Lisa: The Psychology of Parenting
Dr. Lisa Damour/Good Trouble Productions
ON BOYS Podcast
Janet Allison, Jennifer LW Fink
Good Inside with Dr. Becky
Dr. Becky Kennedy
The goop Podcast
Goop, Inc. and Cadence13
SmartLess
Jason Bateman, Sean Hayes, Will Arnett