43 episodes

Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does.

Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
Produced by Dear Media.

Recovering From Reality Dear Media

    • Health & Fitness
    • 4.9, 1.1K Ratings

Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does.

Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
Produced by Dear Media.

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

White T-Shirt Girl w a unicorn ,

Wholesome

Alexis has such a way with her words that everything she says is meaningful and thought out. Her guests provide such meaningful content that anyone can benefit from. This podcast definitely keeps me grounded because her values have a self love perceptive that allows you to visualize yourself as your best self.

KMBERSMAMA ,

❤️

Love the episode with Gabby. So relatable when it comes to sibling relationships and childhood traumas. Can’t wait to hear the new episodes!

Amanda351987 ,

Therapy

Amazing podcast. It’s my therapy away from therapy 💓💓💓💓

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