298 episodes

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

Reignite Wellness JJ Virgin

    • Health & Fitness
    • 4.7, 446 Ratings

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

Customer Reviews

4.7 out of 5
446 Ratings

446 Ratings

Linnel1 ,

This show is the perfect companion to your eye-openning, books!

Dear JJ,

I love your podcast. It’s the perfect companion to your eye-opening, life changing books!
I first saw you on PBS, discussing The Sugar Impact Diet. Everything you said made so much sense to me.
Since then, I’ve lost thirty pounds and have kept it off for almost 2 years!! I no longer need to lose weight. Can’t say that about anything else I’ve done to maintain my weight. AND I’m 58 years-old! I feel like I’ve found the Holy Grail!!! I have cut so many bad habits (Splenda, diet soda, gluten, etc.).
I bought and USE my XISER.
Keep up the great work on the show. You and your guests inspire me to be the best I can be!!

Petjunkie1 ,

JJ is on top of her game!

I’ve been following JJ since The Virgin Diet. I’m a Nurse, and I think the medical field is behind the times when it comes to nutrition and weight loss. I will read something in a medical journal and think, this is old news, JJ talked about this last year! I love that you practice what you preach. I love the variety of guests on the show, who have something super interesting to tell us. Even if it doesn’t pertain to you, you know someone it does pertain to. This podcast has opened my eyes to things I thought were close to a hoax, like tapping, or essential oils. Before you judge, try them. There is something to all this stuff. My favorite part, of course, is the science rational. I love to hear how and why something works. It just makes sense. I appreciate and learn something from every episode. Thank you for teaching the world about nutrition and everything that goes along with it.

shellbuggy ,

All things sensible for better health!!

Great short simple podcast sets that keep me learning new things about health! Love it!

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