Samson Strength Coach Collective

Samson Strength Coach Collective

Samson Strength Coach Collective is created with coaches of all levels in mind! We want it to be a resource for coaches to be able to learn and grow all year round. With a great network of coaches to lean on, this will allow us to raise the standard in our industry! Nothing like some shop talk that leads to coaching gems to enhance your career.

  1. Rome Wasn’t Built in a Day with Kristen Flateau

    3D AGO

    Rome Wasn’t Built in a Day with Kristen Flateau

    On this episode of the Samson Strength Coach Collective, we sit down with Kristen Flateau, Strength and Conditioning Coach at Edward Waters University. Kristen shares her path into the profession, the work of transforming a weight room with limited resources, and the mindset required to build a strong culture from the ground up. The conversation explores how facility upgrades can change athlete perception, why relationship-building is one of the most important parts of coaching, and how consistency creates trust over time. Kristen also reflects on the realities of coaching at an HBCU, the challenges and opportunities across NCAA divisions, and the value of showing up for athletes every day regardless of their role on the team. Facility transformation does not always require a massive budget, but it does require creativity, persistence, and vision. Strength coaches play a unique role in athlete development because they often have the most consistent daily contact with athletes. Trust is built through steady presence, genuine care, and treating every athlete with the same level of respect. Culture in the weight room can shape how athletes view training, accountability, and their own development. Asking for resources and advocating for improvements is an important part of growing a program. “Strength coaches, like you have to be the most consistent person in the athlete's life.” — Kristen Flateau Key TakeawaysQuote

    52 min
  2. The Hardest Worker in the Room | Samson Strength Coach Collective

    APR 3

    The Hardest Worker in the Room | Samson Strength Coach Collective

    Harlee Heath found strength and conditioning the way a lot of great coaches do. Not from a plan, but from a moment. A female strength coach walked into her exercise science class at the University of Central Arkansas, described the job, and that was it. Harlee walked up after class and said she wanted to intern. Two years later she was leading women's tennis on her own and traveling with the football team. Now finishing her second year as a Graduate Assistant at Western Kentucky University, Harlee has coached cheer, dance, men's basketball, and baseball. She went from eight tennis athletes to over 120 cheer and dance athletes in her first week as a GA, coaching on the floor by herself from day one because her mentor D-Hall believed the only way to grow is to do the work. That philosophy runs through every part of this conversation. This episode covers what the GA grind really looks like, how to earn trust before you have a title, what it means to be a female in a field that is still overwhelmingly male, and why networking is the most underutilized skill in early-career strength coaching. Key Takeaways • Passion and work ethic separate good interns from great ones. Being first in, last out, and doing things without being asked is what gets coaches noticed. • Dedicated attention to one team builds deeper buy-in. Athletes notice when someone shows up just for them rather than splitting time across multiple sports. • Coaching diverse populations forces you to expand your coaching vocabulary. When verbal cues alone do not work, you become a sharper communicator. • Networking is active work. Following up, visiting other programs, and staying in touch matters more than any resume or application. • Great mentors let you fail. The mistakes you make yourself are the ones you never forget. Being corrected before the mistake happens does not stick the same way. • Female strength coaches bring a unique connection to female athletes. Trust and buy-in can come faster when the relationship is peer to peer. Featured Quote "I told them I am going to train you like real athletes. If that means we are going to Olympic lift, squat heavy, deadlift heavy, bench heavy, that is what we are going to do. As soon as I said that, the buy-in was nearly immediate." — Harlee Heath, Graduate Assistant Strength Coach, Western Kentucky University

    47 min
  3. Expanding Your Role as a Coach with Trevor Sackmann | Samson Strength Coach Collective

    MAR 27

    Expanding Your Role as a Coach with Trevor Sackmann | Samson Strength Coach Collective

    Trevor Sackmann, Assistant Strength and Conditioning Coach at the University of Hawaii, joins the Samson Strength Coach Collective to discuss how the role of the strength coach continues to evolve. Drawing from a unique career path that included coaching internationally in China and developing athletes in college settings, Trevor explains why today’s strength coach must be more than a weight room specialist. Throughout the conversation, Trevor highlights the importance of communication, collaboration, athlete monitoring, and developing trust with sport coaches. He shares practical lessons on using technology to support conversations, understanding the bigger picture of athlete development, and learning how to create buy-in from both athletes and staff. This episode is a strong reminder that the best strength coaches are not just writing programs. They are helping lead the entire performance process. Key Takeaways The modern strength coach must add value outside the weight room Communication and collaboration often have more impact than the perfect program Technology can help open doors to better conversations with sport coaches Athlete monitoring becomes more useful when paired with trust and context Buy-in from athletes and coaches can drive better outcomes than rigid programming Long-term development requires flexibility, patience, and perspective Growth as a coach often comes through criticism, discomfort, and adapting your approach Quote “The strength and conditioning coach more often than not is bound to the weight room, but the best coaches find ways to expand their value beyond it.” — Trevor Sackmann

    1 hr
  4. The Relationship Most Strength Coaches Get Wrong with Jess Kinder| Samson Strength Coach Collective

    MAR 20

    The Relationship Most Strength Coaches Get Wrong with Jess Kinder| Samson Strength Coach Collective

    In this episode of the Samson Strength Coach Collective, Jess Kinder, Senior Associate Athletic Trainer at Appalachian State University, joins the show to unpack one of the most overlooked dynamics in sports performance: the relationship between the strength coach and the athletic trainer. Jess shares how her background in athletic training shaped her athlete-first approach and why trust and communication are essential when performance staffs work together. She explains where this relationship can break down, often through poor communication, ego, or a lack of respect for each other’s expertise, and how strong collaboration can directly improve athlete health, recovery, and performance. The conversation also explores rehab philosophy, common basketball injuries, long-term athlete care, and the importance of teaching athletes how to take ownership of their bodies. From daily communication to return-to-play decisions, Jess offers a practical look at what it takes for support staff to truly function as one team. The relationship between strength coaches and athletic trainers can directly impact athlete health and performance. Poor communication, ego, and a lack of trust are often what make this relationship break down. Great performance staffs respect professional boundaries while still working closely together. Foundational rehab and simple training principles still matter most. Athletes benefit most when everyone around them is aligned on the same message. “At the end of the day, neither of us have jobs without the athletes.” Key TakeawaysQuote

    44 min
  5. Life of an International Strength Coach with Nico Scharinger | Samson Strength Coach Collective

    MAR 13

    Life of an International Strength Coach with Nico Scharinger | Samson Strength Coach Collective

    In this episode of the Samson Strength Coach Collective, we sit down with Nico Scharinger, Coaching Assistant at Florida State University. Nico shares his unique journey from playing soccer in Europe to pursuing a career in strength and conditioning in the United States. Throughout the conversation, Nico discusses the major cultural differences between European and American strength and conditioning systems, and why the collegiate sports model in the U.S. offers opportunities that don’t always exist overseas. He explains how discovering the American college sports environment sparked his interest in pursuing strength coaching abroad. Nico also breaks down the realities of the visa and immigration process for international coaches and students, offering insights into how preparation and persistence are key for navigating those challenges. The conversation highlights how embracing change, moving between environments, and continuously learning can shape a successful career in strength and conditioning. Key Takeaways: Nico transitioned from playing soccer in Europe to pursuing strength coaching in the United States. The U.S. collegiate athletics model provides unique opportunities for strength coaches. International coaches must be proactive when navigating visa and immigration processes. Cultural differences between Europe and the U.S. influence training philosophies and opportunities. Adaptability and openness to change are essential traits for long-term coaching success. Quote: “First of all, other sports are growing now. But it wasn't like in the US. I was like, that's just a college—how are there 10,000 people watching this game? A strength coach posted a video about the college experience and I thought, that's really cool. So I searched a little more about it and just got interested in it.” — Nico Scharinger

    48 min

Ratings & Reviews

5
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About

Samson Strength Coach Collective is created with coaches of all levels in mind! We want it to be a resource for coaches to be able to learn and grow all year round. With a great network of coaches to lean on, this will allow us to raise the standard in our industry! Nothing like some shop talk that leads to coaching gems to enhance your career.

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