22 episodes

Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - taking the science to practical application to improve training results and performance. To find Scott online, go to RdellaTraining.com.

Scientific Strength Scott Iardella, MPT, CSCS reviews research in strength training

    • Education
    • 4.6, 39 Ratings

Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - taking the science to practical application to improve training results and performance. To find Scott online, go to RdellaTraining.com.

Customer Reviews

4.6 out of 5
39 Ratings

39 Ratings

SCPodcaster ,

Making Science Easy to Understand

Scott does a great job, in a short amount of time (episodes are all under 15 mins!), breaking down some of the science and research in training. Great job again Scott!

Kielbaso ,

Great format

I really like the short and to the point format Scott uses in this podcast. You can listen to several episodes or just get a quick hit of information.

guscleo ,

I miss it

Bring it back, an awesome podcast on vacation

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