Security Halt!

Deny Caballero

Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth. Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

  1. Dr. Allison Brager on Sleep, Brain Performance, and the Science of Human Resilience | Security Halt! Podcast Ep. 417

    1D AGO

    Dr. Allison Brager on Sleep, Brain Performance, and the Science of Human Resilience | Security Halt! Podcast Ep. 417

    Let us know what you think! In Episode 417 of the Security Halt! Podcast, host Deny Caballero sits down with Dr. Allison Brager, a neuroscientist specializing in sleep science, human performance, and resilience. Dr. Brager’s research focuses on how sleep, stress, and brain biology affect cognitive performance, recovery, and decision-making, particularly in high-performance environments such as the military, elite athletics, and operational leadership. In this conversation, Dr. Brager explains why sleep is one of the most overlooked factors in performance and how optimizing recovery can dramatically improve mental clarity, resilience, and long-term brain health. Deny and Dr. Brager discuss the neuroscience behind operating under pressure, how the brain adapts to stress, and practical strategies individuals can use to improve sleep, cognitive performance, and recovery. Chapters: 00:00 – Military Athletes & Shared Pressure of Performance  01:35 – Maintaining Standards in Sports and Military Service  04:25 – The Overlap Between Athletics and Combat Culture  08:12 – Joining the Military: Recruiters and Early Decisions  14:09 – How 9/11 Changed Military Culture Overnight  19:03 – Early Combat Experiences in Iraq  22:40 – Selection Processes and Mental Resilience  25:33 – Lessons from Selection and Personal Growth  27:27 – Life with the 173rd Airborne in Europe  29:45 – Skydiving, Risk, and Team Bonding  32:39 – Balancing Adventure, Family, and Fatherhood  35:31 – Walking, Mindfulness, and Problem Solving  38:05 – Finding Purpose After Military Service  40:38 – Building and Sustaining Veteran Community  49:54 – Personal Struggles, Trauma, and Identity  51:57 – Alcohol, Mental Health, and Veterans  54:44 – Psychedelics, Mindfulness, and Healing  01:00:06 – Transformational Experiences and Growth  01:05:25 – Navigating Mental Health Resources  01:09:04 – Supporting Veterans Through Connection  01:14:42 – Paying It Forward to the Next Generation Connect with Allison Today! Instagram: https://www.instagram.com/docjockzzz/?hl=en  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero   Support the show Produced by Security Halt Media

    52 min
  2. Veterans Challenge the VA: The Fight Over Montgomery and Post-9/11 GI Bill Benefits

    1D AGO

    Veterans Challenge the VA: The Fight Over Montgomery and Post-9/11 GI Bill Benefits

    Let us know what you think! Veterans Challenge the VA Over GI Bill Benefits In this episode of Security Halt! Podcast, host Deny Caballero explains the legal challenge against the Department of Veterans Affairs over access to GI Bill education benefits. Following a Supreme Court ruling, veteran organizations argue that the VA’s interpretation of the law continues to limit access to benefits that veterans have earned through their service. In This Episode • Understanding the Montgomery GI Bill and Post-9/11 GI Bill  • The Supreme Court ruling affecting veteran education benefits  • Why veteran organizations are challenging the VA  • How long-term service could penalize some veterans  • What the legal process could mean for over one million veterans Chapters:  00:00 Introduction to Veteran Issues 02:33 Legal Challenge Against the VA 04:20 Understanding the GI Bill Programs 06:03 Supreme Court Ruling and Its Implications 09:15 The VA's Interpretation of the Law 10:43 Next Steps in the Legal Process 12:28 Final Thoughts on Education Benefits Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com Pure Liberty Labs Use code: Security_Halt_10 Website: https://purelibertylabs.com/  PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/     Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Jay Today! Instagram: https://www.instagram.com/jaylimp/ LinkedIn: https://www.linkedin.com/in/jay-fain/   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    9 min
  3. From Combat to Campaigns: Sheen Mayberry on Veterans, Politics, and Leadership

    5D AGO

    From Combat to Campaigns: Sheen Mayberry on Veterans, Politics, and Leadership

    Let us know what you think! Sheen Mayberry shares his journey from military service to politics and nonprofit leadership. This episode explores personal growth, leadership, and why veterans must step forward to shape the future. In This Episode: • Military transition and growth  • Veterans in politics  • Leadership lessons  • Political system realities  • Community and purpose 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Military Transition and Personal Growth  02:51 Veteran Leadership and Identity  05:51 Why Sheen Joined the Military  08:59 Early Military Challenges and Lessons  11:56 Military Setbacks and Resilience  15:07 Turning Points and Personal Development  18:03 Finding Purpose After Service  20:58 Career Transition and Leadership  23:48 Civil Affairs and Special Operations Role  25:14 Military Leadership Lessons  26:14 Transition from Military to Politics  29:32 Entering Political Campaigns  31:44 Climbing the Political Ladder  33:47 The Reality of Campaign Life  35:56 Money and Political Influence  39:31 Campaign Challenges and Lessons  41:28 Nonprofit Leadership Challenges  43:33 Networking and Leadership Development  44:50 Political Landscape Reality  47:37 Political System Challenges  50:00 Disconnect Between Leaders and Citizens  54:45 Why Veterans Must Lead  01:00:53 The Future of Veteran Leadership  01:05:03 Hope and Purpose After Service   Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com   Pure Liberty Labs Use code: Security_Halt_10 Website: https://purelibertylabs.com/     PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/     Security Halt Media https://www.securityhaltmedia.com/   Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 14m
  4. From Service to Startup: Warrior Rising's Activate Program for Veterans

    6D AGO

    From Service to Startup: Warrior Rising's Activate Program for Veterans

    Let us know what you think! In this solo episode of Security Halt! Podcast, host Deny Caballero breaks down Warrior Rising’s new Activate Program, an eight-week startup accelerator created in partnership with Virginia Tech’s Boeing Center for Veterans Transition and Military Families. Designed for veterans and military spouses building tech startups, the Activate program focuses on testing, validating, and launching new companies with mentorship, resources, and community support. Deny explains why entrepreneurship is becoming a powerful next mission for veterans transitioning out of service—and how programs like Activate provide the structure and guidance needed to succeed. Chapters: 00:00 The Entrepreneurial Journey After Military Service  03:00 Warrior Rising’s Mission Supporting Veteran Entrepreneurs  04:22 The Activate Program and Startup Accelerator Explained  07:50 Entrepreneurship as the Next Mission for Veterans Activate Program sign up: https://forms.monday.com/forms/e4127d9884803c09496356dd5fa28100?r=use1 Warrior Rising Website: https://warriorrising.org/ Instagram: https://www.instagram.com/wearewarriorrising/ Facebook: https://www.facebook.com/WeAreWarriorRising/ Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com Pure Liberty Labs Use code: Security_Halt_10 Website: https://purelibertylabs.com/   PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/     Security Halt Media https://www.securityhaltmedia.com/   Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero Support the show Produced by Security Halt Media

    10 min
  5. Operator Syndrome Is Real: Geoff Dardia on Toxic Exposure, Mental Health, and Veteran Recovery

    MAR 5

    Operator Syndrome Is Real: Geoff Dardia on Toxic Exposure, Mental Health, and Veteran Recovery

    Let us know what you think! Geoff Dardia shares his journey through toxic exposures, mental health struggles, and recovery. This episode exposes Operator Syndrome and highlights the importance of proactive healthcare and community support. In This Episode: • Operator Syndrome explained  • Toxic exposures and medications  • Veteran recovery and mental health  • Task Force Dagger’s mission  • Family and community support 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Geoff Dardia Introduction and Background  03:01 Operator Syndrome and Mental Health Crisis  06:02 Toxic Exposure and Neurological Impact  08:47 Identifying Medication Side Effects and Mefloquine  12:10 The Military Healthcare System Challenges  14:58 Advocating for Veteran Health and Recovery  18:03 Medication Risks and Long-Term Effects  20:54 Recovery, Nutrition, and Healing  27:43 Mental Health and Personal Transformation  29:32 Environmental Impact on Health  31:46 Community Support and Healing  35:07 Task Force Dagger Mission Explained  38:14 Toxic Exposure and Cancer Risk  41:44 Proactive Health and Early Detection  45:15 Holistic Healthcare for Veterans  49:41 Family Support and Caregiver Challenges  52:30 Resources and Veteran Support Networks  56:15 Reintegration and Long-Term Recovery   Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Geoff and Task Force Dagger Today! LinkedIn: https://www.linkedin.com/in/geoffrey-dardia/ Instagram: https://www.instagram.com/taskforcedagger/ Website: https://www.taskforcedagger.org/ Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ Support the show Produced by Security Halt Media

    1h 4m
  6. The Men We Make: Magnus Johnson on Masculinity, Mental Health, and Modern Brotherhood

    MAR 3

    The Men We Make: Magnus Johnson on Masculinity, Mental Health, and Modern Brotherhood

    Let us know what you think! Magnus Johnson joins the show to discuss masculinity, vulnerability, mental health, and his book The Men We Make. This conversation explores brotherhood, character development, and why community matters now more than ever. In This Episode: • Modern masculinity challenges  • Mental health and vulnerability  • Brotherhood and community  • Character development  • Hope and personal growth 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters:  00:00 Magnus Johnson Introduction and Background 03:10 The Inspiration Behind The Men We Make 05:51 Hope, Despair, and Men's Mental Health 08:59 Character Development and Personal Growth 11:56 Masculinity in Modern Society 15:12 Mental Health and Vulnerability in Men 18:11 Compassion and Emotional Strength 21:03 Cultural Expectations of Masculinity 23:52 Brotherhood and Community Support 27:01 Final Thoughts and Future Mission Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  Pure Liberty Labs Use code: Security_Halt_10 Website: https://purelibertylabs.com/   PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ Security Halt Media https://www.securityhaltmedia.com/   Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero   Connect with Magnus Today! Instagram: https://www.instagram.com/mission_22/?hl=en Website: https://mission22.org/   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 11m
  7. From Green Beret to Storyteller: Corey Crevier on Purpose, Mental Health, and Legacy

    FEB 28

    From Green Beret to Storyteller: Corey Crevier on Purpose, Mental Health, and Legacy

    Let us know what you think!   Corey Crevier shares his journey from a challenging upbringing to Green Beret service and becoming an author. This conversation explores mental health, family, storytelling, brotherhood, and the importance of purpose beyond military service. Key Topics: • Mental health in Special Forces • Transitioning from military life • Writing as a tool for healing • Family, leadership, and legacy • Veteran community and brotherhood Chapters:  00:00 Meet Corey Crevier: Green Beret and Author  04:51 From Childhood Adversity to Special Forces  10:49 Mental Health and Personal Transformation  14:07 Storytelling and Writing as Therapy  18:17 The Reality of Becoming a Green Beret  21:34 Vulnerability and Leadership  24:34 Strength Through Family and Relationships  27:30 Brotherhood Beyond the Military  30:55 Mental Health and Excellence  33:50 Authentic Conversations That Matter  41:05 Inside a Green Beret’s Journey  45:01 War vs. Hollywood Reality  48:12 Emotional Healing Through Vulnerability  51:52 Leadership and Personal Growth  55:30 Writing to Build Legacy  01:01:46 Purpose, Family, and What Comes Next Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero   Connect with Corey and get a copy of his book Today! LinkedIn: https://www.linkedin.com/in/corey-crevier/ Instagram: https://www.instagram.com/thestrawmanprofiler/ The Strawman Profiler: https://a.co/d/04kAEcP5   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 10m
4.6
out of 5
21 Ratings

About

Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth. Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

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