Seeking Center: The Podcast

Robyn Miller Brecker and Karen Loenser

Hosts Robyn Miller Brecker and Karen Loenser are your spiritual BFFs—doing the research, having the real conversations, and cutting through the spiritual + wellness noise for you. They’re boiling it down to what you actually need to know right now.They are all about total wellness, which means building a healthy life on a physical, mental, emotional, and spiritual level.Each week, they sit down with trailblazers, thought leaders, guides, and seekers who will introduce you to the practices, products, and experiences that might just transform your life. From mediums and shamans to wellness experts and scientists, Robyn and Karen get real about what works, what doesn’t, and what it all means as we navigate this wild human journey. Think of this as your Seeking Center—and your place to seek your center.It’s where the practical meets the mystical—and where you just might find what you’ve been seeking all along. FOLLOW us wherever you listen to your podcasts.Visit seekingcentercommunity.com to join us for live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

  1. April 2026 Tarot Forecast: The Shift Is Here—Now What? (Michelle Nolan) - Episode 225

    21H AGO

    April 2026 Tarot Forecast: The Shift Is Here—Now What? (Michelle Nolan) - Episode 225

    After a whirlwind March that pushed, stretched, and maybe even shook you a little…April arrives with a different energy—and a big exhale. Intuitive tarot therapist Michelle Nolan is back to guide us through what’s unfolding now—and spoiler alert: this is the month where things start to make sense. The clarity, the nudges, the uncomfortable growth? It’s all leading somewhere. In this episode, we’re breaking down the energetic shift into April, what the cards are revealing, and how you can move forward with more trust, intention, and alignment (even if you’re still a little nervous). If March felt like the ride…April is where you find your footing again. And maybe—just maybe—start to trust where you’re being led. WHAT WE'RE COVERING Why March felt so intense—and what it was preparing you forThe major energetic shift happening as we move into AprilHow to recognize (and move through) fear instead of getting stuck in itThe message behind “the door closing”—and why it’s actually a good thingHow to trust yourself even when you don’t have all the answers yetThe next step your intuition is quietly asking you to takeKEY TAKEAWAYS You’re not imagining it—things are shifting right nowThe fear you felt in March wasn’t random—it was revealing what’s ready to be releasedAwareness is your superpower: when you can observe fear, you stop being controlled by itApril brings movement, clarity, and a renewed sense of trustThe Universe may be closing doors—but only because you’re ready for what’s nextSOUL WORK FOR APRIL Try this simple check-in Michelle hints at throughout the episode: When something triggers fear, pause and ask: “Am I in the fear…or can I observe it?” That small shift changes everything. You have the reference now—you can see the fear instead of being in it. - Michelle Nolan WORK WITH MICHELLE Email her at m@mtnolan.comFollow her at @m1che11e.no1an Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    29 min
  2. April 2026 Astrology Forecast: This Month Changes Everything (Stevie Calista) - Episode 224

    4D AGO

    April 2026 Astrology Forecast: This Month Changes Everything (Stevie Calista) - Episode 224

    If March felt like a push-pull…April is where things finally start to move. In this episode, intuitive astrologer Stevie Calista is back to break down the energy of April 2026—and let’s just say…this month is not subtle. We kick things off with a Full Moon in Libra on April 1, bringing a spotlight to relationships, balance, and the dynamic between “me” and “we.” This is about getting honest with yourself about what feels aligned, what doesn’t, and where something needs to shift. At the same time, we’re all operating under the influence of Uranus in Taurus, which Stevie reminds us affects everyone. This is the deeper layer of the month—the part that’s quietly (or not so quietly) shaking up your sense of stability, your values, and what you thought was “secure.” And here’s the game-changer: There are no retrogrades in April. None. Everything is moving forward. Add in Mars moving into Aries—a sign it rules—and suddenly we’re out of that stuck, treading-water feeling and into action, momentum, and “figure it out as you go” energy. This month may feel fast. It may feel activating. It may even feel a little uncomfortable at times. But as Stevie reminds us, that tension—especially in moments like the Venus-Pluto square—is what creates real change. Bottom line: You’re not meant to stay where you were. April is here to move you forward—whether you feel ready or not. If you’ve been feeling stuck…this is where things start to shift. Get the scoop on what’s really going on, and how to work with it. ABOUT STEVIE CALISTA Stevie Calista is an intuitive astrologer who blends ancient wisdom with real-life practicality. Known for her grounded, soul-centered approach, Stevie helps people understand their charts, the collective energy, and how to navigate life with more clarity, confidence, and self-trust. MORE FROM STEVIE CALISTA Visit: steviecalista.comFollow on Instagram: @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    36 min
  3. The Practice That Works When Nothing Else Can (Oneika Mays) - Episode 223

    MAR 24

    The Practice That Works When Nothing Else Can (Oneika Mays) - Episode 223

    This week's guest lives at the intersection of real life and deep inner work. Meet Oneika Mays, a meditation teacher, yoga instructor, and the author of Sit With Me, A No BS Journey to Mindfulness and Meditation. It is a book that honestly says what so much of wellness culture quietly ignores. Meditation isn't for the calm. It's for the messy. It's a your-life-cracked open, and now what? kind of book. For nearly 15 years, Oneika has been teaching mindfulness and loving kindness. From yoga studios and hospitals to spaces, most teachers have never entered, like Rikers Island Correctional Facility. She's helped people who'd been told they didn't deserve care, discover something radical, they could be kind to themselves. Her work centers around accessibility, compassion, and real world practice, not perfection. And her book is part memoir, part guidebook, all about showing up exactly as you are. Not more zen, not calmer, just you. And her passion for this work comes from her own experience. When her own life shattered through personal tragedy, mindfulness and yoga became part of her survival. So unpack love and kindness with us. The no BS of meditation and why these practices are for everybody, not just for the peaceful ones. It's time for you to sit with Oneika Mays. MORE FROM ONEIKA MAYS Visit oneikamays.com to find about her book, events and offerings. Follow @oneikamays Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    49 min
  4. The Secret Mind: Unlocking the Wisdom of Your Dreams (Bonnie Buckner) - Episode 222

    MAR 17

    The Secret Mind: Unlocking the Wisdom of Your Dreams (Bonnie Buckner) - Episode 222

    What if the answers you’ve been searching for are already inside you… waiting to be discovered while you sleep? In this episode of Seeking Center, we’re joined by Bonnie Buckner, PhD, author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life. Bonnie is the founder of the International Institute for Dreaming and Imagery and has spent decades helping people access the powerful guidance hidden within their dreams. According to Bonnie, dreaming isn’t random—and it isn’t just symbolic. Our dreams are a doorway into what she calls the “secret mind,” the deeper part of ourselves that already knows how to solve problems, spark creativity, and guide us toward our purpose. In this fascinating conversation, we explore how dreams can help us better understand ourselves, unlock new ideas, and even transform the way we move through life. If you’ve ever woken up from a vivid dream and wondered what that was all about, this episode may change the way you look at dreaming forever. IN THIS EPISODE WE EXPLORE: What the “Secret Mind” really is: The deeper intelligence inside us that communicates through dreams.Why dreams aren’t random: How neuroscience, psychology, and ancient traditions all point to the transformative power of dreaming.How dreams can solve problems and spark creativityWhat recurring dreams might be trying to tell youHow to start remembering and working with your dreamsWhy imagination plays a powerful role in becoming who you’re meant to be A QUESTION TO REFLECT ON Before you go to sleep tonight, ask yourself: “What might my dreams be trying to tell me?” You may be surprised by what shows up. ABOUT BONNIE BUCKNER PhD Bonnie Buckner, PhD is the founder and CEO of the International Institute for Dreaming and Imagery and the author of The Secret Mind. She has spent decades researching the science and psychology of dreaming and helping people harness their dreams as a tool for creativity, personal insight, and transformation. Her work blends neurobiology, social psychology, and ancient wisdom traditions to show how dreams can guide us toward our fullest potential. Visit bonniebuckner.com to find out more about Bonnie's offerings, her book The Secret Mind: Unlock the Power of Dreams to Transform Your Life, the Institute and more.  Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    47 min
  5. Stop Living on Autopilot: Rewire Your Life (Erin Coupe) - Episode 221

    MAR 10

    Stop Living on Autopilot: Rewire Your Life (Erin Coupe) - Episode 221

    You can look successful on the outside—and still feel like something is missing. Meet Erin Coupe, founder of Authentically EC, former Wall Street executive, international speaker, and author of I Can Fit That In: How Rituals Transform Your Life. On the outside, Erin had the life many people dream of—career success, a loving family, and constant professional recognition. But just before her 36th birthday, she found herself asking a question that many high achievers quietly carry inside: “How can this be it?” That moment sparked a powerful awakening that led Erin to discover a transformative concept: the difference between routines and rituals. Instead of piling more productivity hacks onto an already overwhelming schedule, Erin began shifting from rigid routines to intentional rituals—small, meaningful practices that reconnect you with your energy, purpose, and authentic self. In this conversation, we explore how rituals can rewire your brain, support emotional and mental well-being, and help high-performing professionals move from burnout and autopilot to clarity and fulfillment. If you’ve ever felt successful on the outside but disconnected on the inside, this episode will give you practical tools to design a life that actually fuels you. In This Episode We Cover The difference between routines vs rituals (and why it matters)Why high achievers often feel burned out or disconnectedHow rituals can rewire your brain using neuroscienceSimple daily rituals that improve energy, focus, and well-beingThe role of authenticity in creating a fulfilling lifeHow to shift from autopilot living to intentional livingPractical ways to transform your day without adding more to your scheduleAbout Erin Coupe Erin Coupe is the founder of Authentically EC, an international speaker, leadership advisor, and author of I Can Fit That In: How Rituals Transform Your Life. After a successful career on Wall Street, Erin began exploring the intersection of neuroscience, spirituality, and leadership to help people break free from burnout and design lives rooted in authenticity and purpose. More with Erin Coupe Visit erincoupe.com to find out more about her book, podcast and other offerings.Follow Erin @authenticallyec Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    46 min
  6. March 2026 Tarot Forecast: From Chaos to Course Correction (Michelle Nolan) - Episode 220

    MAR 6

    March 2026 Tarot Forecast: From Chaos to Course Correction (Michelle Nolan) - Episode 220

    February was intense. If it felt like the Universe hit the accelerator on change, you weren’t imagining it. Intuitive tarot therapist Michelle Nolan returns to break down the energy of March and what the cards reveal about the next phase of this powerful cycle. After February’s shake-ups, March asks us to do something many of us resist: move forward even when we’re not completely sure what’s waiting on the other side. Michelle explains how the energy is shifting from upheaval to clarity, integration, and intentional action. The door to the next chapter is opening—but walking through it requires courage, trust, and a willingness to release old patterns that have been holding us back. We also talk about why so many people are feeling the push to close out lingering cycles, how fear often shows up right before a breakthrough, and why learning to trust your intuition is more important than ever right now. If February felt like chaos, March is about understanding what it was all trying to show you—and deciding what comes next. In this episode, we cover: Why February’s intense energy may have felt like a cosmic push forwardThe symbolism of “the door closing behind you” and why going back isn’t an option anymoreWhat the March tarot cards reveal about clarity, momentum, and course correctionWhy fear often appears right before a major breakthroughThe importance of trusting your intuition when you’re stepping into the unknownHow to work with March’s energy instead of resisting itThe patterns many of us are finally being asked to release Michelle also shares practical guidance on how to navigate the month with more confidence, stay grounded when emotions run high, and co-create the next chapter of your life with intention, intuition, and heart. If you’ve been feeling the shift—you’re not alone. March is about recognizing that you’re more ready than you think. WORK WITH MICHELLE Email her at m@mtnolan.com Follow her at @m1che11e.no1an Reach out to her in seekingcentercommunity.com Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    31 min
  7. March 2026 Astrology: A Once-in-a-Lifetime Shift (Stevie Calista) - Episode 219

    MAR 3

    March 2026 Astrology: A Once-in-a-Lifetime Shift (Stevie Calista) - Episode 219

    March is here — and the energy is undeniable. We’re in eclipse season. Mercury is retrograde. And Saturn and Neptune have joined together at zero degrees Aries, the birth point of the zodiac — something that hasn’t happened at this exact degree in thousands of years. In this episode, intuitive astrologer Stevie Calista breaks down what this rare cosmic alignment means for you — personally and collectively. We’re standing between the end and the beginning. Pisces dissolves. Aries ignites. You may feel tired and wired. Restless yet reflective. Ready for something new… but unsure what that is. This month isn’t about forcing clarity. It’s about honoring the threshold. We cover: What Saturn + Neptune at zero degrees Aries really meansWhy this energy feels both exhausting and electricHow eclipse season amplifies fate and turning pointsWhy Mercury retrograde is actually helping youPractical ways to ground yourself during this massive resetThis is zero-point energy. Newborn energy. A cosmic rebirth moment. If you’ve been feeling the shift — you’re not imagining it. ABOUT STEVIE CALISTA Stevie Calista is an intuitive astrologer who blends ancient wisdom with real-life practicality. Known for her grounded, soul-centered approach, Stevie helps people understand their charts, the collective energy, and how to navigate life with more clarity, confidence, and self-trust. MORE FROM STEVIE CALISTA Visit: steviecalista.comFollow on Instagram: @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    34 min
  8. Stop Waiting, Start Living: Creating a To-Die-For Life (Karen Salmansohn) - Episode 218

    FEB 24

    Stop Waiting, Start Living: Creating a To-Die-For Life (Karen Salmansohn) - Episode 218

    What if the secret to truly living… is remembering you’re going to die? We know — that sounds intense. But stay with us. We’re joined by the brilliant, funny, and refreshingly real Karen Salmansohn — multi–bestselling author, behavioral change expert, and founder of NotSalmon.com, whose work has helped millions of people live happier, higher-potential lives. Robyn first met Karen years ago at Oprah, where she quickly became known for her ability to make deep spiritual wisdom feel modern, accessible — and yes, even funny. She blends psychology, neuroscience, philosophy, and humor in a way that makes you lean in instead of tune out. In her newest book, Your To-Die-For Life, Karen introduces the powerful concept of mortality awareness — not to be morbid, but to wake us up. Because nothing will motivate you to seize the day quite like realizing your days are numbered. In this episode, we talk about: Why remembering you will die can be the greatest productivity + purpose hackHow to stop “ripping the covers off” self-help and finally own your growthThe psychology behind procrastination (and how mortality snaps you out of it)Letting go of the nonsense that keeps you smallHow to design a life that feels deeply aligned and meaningfulThe difference between being busy… and being truly aliveKaren shares how she blends research with humor (think Psychology Today + Mad Magazine in a blender), why self-help needed a rebrand, and how to create what she calls a “to-die-for life.” This conversation is funny. It’s practical. It’s motivating in the best way. And it might just be the loving nudge you didn’t know you needed. Because if you’re listening to this… it’s no accident. It’s time to wake up. MORE FROM KAREN SALMANSOHN Latest Book: Youre To-Die-For Life The Stand Up Philosopher Substack: notsalmon.substack.comFollow her @notsalmon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

    39 min
See All (264)

4.9
out of 5
40 Ratings

About

Hosts Robyn Miller Brecker and Karen Loenser are your spiritual BFFs—doing the research, having the real conversations, and cutting through the spiritual + wellness noise for you. They’re boiling it down to what you actually need to know right now.They are all about total wellness, which means building a healthy life on a physical, mental, emotional, and spiritual level.Each week, they sit down with trailblazers, thought leaders, guides, and seekers who will introduce you to the practices, products, and experiences that might just transform your life. From mediums and shamans to wellness experts and scientists, Robyn and Karen get real about what works, what doesn’t, and what it all means as we navigate this wild human journey. Think of this as your Seeking Center—and your place to seek your center.It’s where the practical meets the mystical—and where you just might find what you’ve been seeking all along. FOLLOW us wherever you listen to your podcasts.Visit seekingcentercommunity.com to join us for live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Information

  • Creator
    Robyn Miller Brecker and Karen Loenser
  • Years Active
    2020 - 2026
  • Episodes
    264
  • Rating
    Explicit
  • Copyright
    © 2026 Seeking Center: The Podcast
  • Show Website
    Seeking Center: The Podcast

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