Sharp Brain

Betty Grace

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الصحة النفسية
مرتان في الأسبوع

Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

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Improving your memory

A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance.

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Methods to keep the brain active

The brain is the most vital part of our body. It is involved in everything we do and, like any other part of the body, it needs to be cared for too. Exercising the brain to improve memory, focus, or daily functionality is a top priority for many people, especially as they get older.

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Maintaing a healthy brain

Maintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. Brain health is very crucial for our ability to think, act and live well. Brain health is about reducing risk factors, keeping your mind active and getting the very best out of your brain as you get older.

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٣ حلقة

Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

صناع العمل

Betty Grace
سنوات النشاط

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الحلقات

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التقييم

ملائم
موقع البرنامج على الويب

Sharp Brain

Sharp Brain

الحلقات

Improving your memory

Methods to keep the brain active

Maintaing a healthy brain

حول

المعلومات