Sharp Brain

Betty Grace

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Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

15/11/2021

Improving your memory

A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance.

7min
12/11/2021

Methods to keep the brain active

The brain is the most vital part of our body. It is involved in everything we do and, like any other part of the body, it needs to be cared for too. Exercising the brain to improve memory, focus, or daily functionality is a top priority for many people, especially as they get older.

7min
12/11/2021

Maintaing a healthy brain

Maintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. Brain health is very crucial for our ability to think, act and live well. Brain health is about reducing risk factors, keeping your mind active and getting the very best out of your brain as you get older.

8min

3 episódios

Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

Criado por

Betty Grace
Anos de atividade

2 mil
Episódios

3
Classificação

Livre
Site do podcast

Sharp Brain

Sharp Brain

Episódios

Improving your memory

Methods to keep the brain active

Maintaing a healthy brain

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