Sharp Brain

Betty Grace
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Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

에피소드

  1. 2021. 11. 15.

    Improving your memory

    A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance.

    7분

  2. 2021. 11. 12.

    Methods to keep the brain active

    The brain is the most vital part of our body. It is involved in everything we do and, like any other part of the body, it needs to be cared for too. Exercising the brain to improve memory, focus, or daily functionality is a top priority for many people, especially as they get older.

    7분

  3. 2021. 11. 12.

    Maintaing a healthy brain

    Maintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. Brain health is very crucial for our ability to think, act and live well. Brain health is about reducing risk factors, keeping your mind active and getting the very best out of your brain as you get older.

    8분
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소개

Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.

정보

  • 제작진
    Betty Grace
  • 방송 연도
    2021년
  • 에피소드
    3
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    © Copyright Betty Grace
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    Sharp Brain