Sideline Serenity Kit

Marisa Rylan

٠٫٠ (٠)
الصحة واللياقة

Curated breathwork and guideded meditation sessions created to help you feel calm, confident, and grounded no matter what’s happening on the field.

٧ فبراير

InsideLINES Super Bowl Event Breathwork

Reset your nerves and ground your energy with this peaceful, soothing, 15-minute guided breathwork session focused on gratitude and self-worth!

١٤ د
٧ فبراير

Super Bowl Reffer Event Guided Breathwork

A short breathwork to settle your nervous system in the middle of an exciting, but busy and stressful week!

٧ د
٠٥‏/١٠‏/٢٠٢٥

Intention Setting Meditation

Amidst the highs and lows of the season, this module guides you to choose one powerful word and anchor into it — your personal compass for calm, clarity, and confidence.

٩ د
٠٥‏/١٠‏/٢٠٢٥

Releasing Control Meditation

So much of the season is outside your hands — outcomes, media, travel, injuries. This module helps you release what you can’t control and return to peace.

١٠ د
٠٥‏/١٠‏/٢٠٢٥

Game Day Calm Meditation

Game day energy can feel overwhelming — the travel, the schedule, the pressure, the crowd. This is your 10-minute reset!

١٠ د

٥ حلقة

Curated breathwork and guideded meditation sessions created to help you feel calm, confident, and grounded no matter what’s happening on the field.

صناع العمل

Marisa Rylan
سنوات النشاط

٢٠٢٦
الحلقات

٥
التقييم

ملائم
حقوق النشر

© 2026 Marisa Rylan
موقع البرنامج على الويب

Sideline Serenity Kit