Sideline Serenity Kit

Marisa Rylan

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Sức khỏe & thể dục

Curated breathwork and guideded meditation sessions created to help you feel calm, confident, and grounded no matter what’s happening on the field.

7 thg 2

InsideLINES Super Bowl Event Breathwork

Reset your nerves and ground your energy with this peaceful, soothing, 15-minute guided breathwork session focused on gratitude and self-worth!

14 phút
7 thg 2

Super Bowl Reffer Event Guided Breathwork

A short breathwork to settle your nervous system in the middle of an exciting, but busy and stressful week!

7 phút
05/10/2025

Intention Setting Meditation

Amidst the highs and lows of the season, this module guides you to choose one powerful word and anchor into it — your personal compass for calm, clarity, and confidence.

9 phút
05/10/2025

Releasing Control Meditation

So much of the season is outside your hands — outcomes, media, travel, injuries. This module helps you release what you can’t control and return to peace.

10 phút
05/10/2025

Game Day Calm Meditation

Game day energy can feel overwhelming — the travel, the schedule, the pressure, the crowd. This is your 10-minute reset!

10 phút

5 tập

Curated breathwork and guideded meditation sessions created to help you feel calm, confident, and grounded no matter what’s happening on the field.

Nhà sáng tạo

Marisa Rylan
Năm hoạt động

2 N
Tập

5
Xếp hạng

Sạch
Bản quyền

© 2026 Marisa Rylan
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Sideline Serenity Kit