Simplify

Kollo Media, Caitlin Schiller

Simplify is a podcast for anyone who’s taken a look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Join Caitlin Schiller and Ben Schuman-Stoler for conversations with authors and thinkers you know—and some you might not, yet—that sit at the intersection of reading, thinking, and daily life. Simplify is now independently owned by Caitlin Schiller and Ben Schuman-Stoler.

  1. 1D AGO

    David Richo: Better Than Revenge

    What if getting back at someone isn't as satisfying as we think—and what we're really trying to avoid is grief? This week on Simplify, Caitlin speaks with psychotherapist, teacher, and author David Richo about his book Sweeter Than Revenge, which makes the case that there's a better way to respond when people hurt us than the one our brains (and basically every movie ever made) are wired for. Dave has spent decades sitting with people in their messiest, most wounded moments. What he's found is that retaliation isn't really about power or justice. It's about running from grief! We retaliate so we don't have to feel bad. Which, when you think about it, is kind of a bummer. The conversation gets into the neuroscience of revenge (yes, it lights up reward circuits—but only briefly), why our most beloved stories and films keep selling us the same retaliatory fantasy, and what it actually looks like to choose differently. He and Caitlin also dig into why we hurt the people we love in the first place, and Dave offers four concrete steps for the next time the urge to retaliate arises. ResourcesSweeter Than Revenge by David Richo Caitlin's Rec: With The End in Mind by Kathryn Mannix Ben's Rec: How to Be And Adult in Relationships by David Richo Let us know what you thought of this episode! Find us on Instagram at @simplifypod. Subscribe to our newsletter here. You can email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Joao Lucas in Berlin, Germany, for Kollo Media.

    39 min
  2. FEB 23

    Christabel Mintah-Galloway: The Lost Relational Skill

    Most of us have no idea what it means to repair harm, not just apologize for it. We also regard rage as frightening and out of place in loving, connected relationships. It takes a special person to demystify these staticky aspects of human relating—and we found her. This week on Simplify, Caitlin speaks with relational skills teacher Christabel Mintah-Galloway about repair: why it’s so difficult, why most of us avoid it, and why real accountability requires more than just good intentions. In a culture that prizes speed, certainty, and individualism, repair demands slowness, humility, and interdependence, so we're never taught how to practice this essential skill. Christabel offers tools that help us knit back together after a rupture (if we want to!), become true mirrors for one another, and learn to be in community—even when it's hard. The conversation also explores how rage can actually clarify values and point to injustice, strengthening our strongest relationships and freeing us from the ones that no longer work. Want to spend more time with Christabel? You can! Attend one of her Relational Skills for Liberation workshops, find her on Instagram, or get her Relational Skills Toolkit. Resources Christabel's Website Caitlin's rec: The WEIRDest People in The World by Joseph Heinrich Ben's rec: Nonviolent Communication by Marshall B. Rosenberg, Arun Gandhi Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here. You can email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

    48 min
  3. FEB 9

    Jane Borden: Cults and the American Monomyth

    What if the United States wasn’t just influenced by cult-like thinking, but shaped by it from the very beginning? This week on Simplify, Caitlin Schiller speaks with journalist and author Jane Borden, whose book Cults Like Us: Why Doomsday Thinking Drives America explores how cult dynamics show up across U.S. history, politics, consumer culture, and self-help. From Puritan theology to superhero movies, Borden argues that cults aren’t fringe phenomena—they’re extreme versions of patterns baked so deep into American culture that they came over in the metaphorical sourdough starter brought over on the Mayflower.  Together, Caitlin and Jane unpack why Americans are so drawn to comfort, certainty, and strongmen—and what it costs us when we give up agency in exchange for reassurance. You'll also hear about Caitlin's new least favorite figure in history (spoilers: it's the compunctionless Edward Bernays), dismantle the stories about power we're told, learn how the desire for comfort slowly erodes democracy, and where we should turn—if not to a singular outside "hero"—to save the day.   Resources Cults Like Us by Jane Borden The American Monomyth by Robert Jewett & John Shelton Lawrence Caitlin's rec: The Hardest Job in the World by John Dickerson Ben's rec: Bowling Alone by Robert D. Putnam Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here—this week, a take on hero worship & Bad Bunny. You can email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

    53 min
  4. JAN 12

    Elinor Cleghorn: The Sacrifices Behind Women's Health

    Simplify is back! When you leave the doctor with a protocol for what ails you, do you wonder where the knowledge behind your prescription came from? In fact, we know how to treat today's woes thanks to the bodies of people who suffered—and nowhere is that data more inexact and editorialized than in women's health. Feminist cultural historian Dr. Elinor Cleghorn, who specializes in women’s health and its history, is just the person to set the story straight.  Her book, Unwell Women, demystifies myths around women’s health—stories about what women's bodies are for, whether pain is just a necessary side effect of being a woman, and why women's bodies have been policed and traded as political capital, yet we still have to fight to be believed about our own bodily experiences. Women's bodies aren't mysteries—they are our own to care for and make decisions about. In this episode, Caitlin Schiller talks with Dr. Cleghorn about the relevance of this history today, as women's sexuality and reproductive freedoms are being redefined in response to a threatened patriarchy and budding pronatalist movements across the west. In the Bookend, Ben and Caitlin make reading recommendations and discuss Simplify's new, independent era.  Caitlin's rec: Eve: How the Female Body Drove 200 Million Years of Evolution by Cat Bohannon Ben's rec: The Confessions of Frannie Langton by Sara Collins Let us know what you thought of this episode! Find us on instagram at @simplifypod on instagram. Subscribe to our newsletter here. Email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

    54 min

Trailers

4.3
out of 5
263 Ratings

About

Simplify is a podcast for anyone who’s taken a look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Join Caitlin Schiller and Ben Schuman-Stoler for conversations with authors and thinkers you know—and some you might not, yet—that sit at the intersection of reading, thinking, and daily life. Simplify is now independently owned by Caitlin Schiller and Ben Schuman-Stoler.

You Might Also Like