1,158 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Simply Slim with Stu Schaefer: Weight Loss Made Simple Stu Schaefer

    • Health & Fitness
    • 4.9 • 41 Ratings

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

    4 Ways To Heal Autoimmune Naturally - Way 4

    4 Ways To Heal Autoimmune Naturally - Way 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 11 min
    4 Ways To Heal Autoimmune Naturally - Way 3

    4 Ways To Heal Autoimmune Naturally - Way 3

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 7 min
    4 Ways To Heal Autoimmune Naturally - Way 2

    4 Ways To Heal Autoimmune Naturally - Way 2

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 9 min
    4 Ways To Heal Autoimmune Naturally - Way 1

    4 Ways To Heal Autoimmune Naturally - Way 1

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 12 min
    292: What Causes Autoimmune - And How To Heal It Naturally

    292: What Causes Autoimmune - And How To Heal It Naturally

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 11 min
    4 Reasons You Gain Weight Back So Easily - Reason 4

    4 Reasons You Gain Weight Back So Easily - Reason 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 17 min

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

pattitrix ,

He’s the real deal

I learn so much listening to this podcast. The topics are varied and includes good information to live your healthiest life possible.

Wendy B, NY ,

Stu is the best!

Stu worked with me for 4 months in 2023 and helped me change my life! His nutrition and exercise advice helped rid me of daily headaches and shed 16 pounds menopause brought on. I have more energy and feel better than I have in years!

I love Stu’s podcasts - they are full of great and useful information. Stu is authentic, caring, passionate about his business and in helping people, and just gives it to us straight (I love that!).

Thanks, Stu, you rock! 🤗

✌❤😃dam ,

He has the secret sauce

EVERYTHING he says makes all the sense in the world. He’s talking science! He’s talking sustainable! He’s talking health! I love this podcast. I just wish the episodes were
Longer… They’re that good!!!!

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