26 episodes

SLAY Podcast celebrates the bold, the beautiful and the strong!

SLAY SUNDAY is a series of interviews with experts and disruptors from the world of business, entertainment and sport. We celebrate strength, diversity, grind and ownership as our guests reveal their career defining moments.

THE CLIMB is a 10 minute running workout featuring motivational guidance from Olympian Louise Hazel, combined with the dopest playlist to help your Slay your day.

THE ART OF SLAY is a step by step journey to help you find true emotional strength. Support this podcast: https://anchor.fm/slayathletic/support

SLAY SLAY

    • Health & Fitness
    • 4.9 • 47 Ratings

SLAY Podcast celebrates the bold, the beautiful and the strong!

SLAY SUNDAY is a series of interviews with experts and disruptors from the world of business, entertainment and sport. We celebrate strength, diversity, grind and ownership as our guests reveal their career defining moments.

THE CLIMB is a 10 minute running workout featuring motivational guidance from Olympian Louise Hazel, combined with the dopest playlist to help your Slay your day.

THE ART OF SLAY is a step by step journey to help you find true emotional strength. Support this podcast: https://anchor.fm/slayathletic/support

    Viola Davis

    Viola Davis

    How I built SLAY gym....


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 4 min
    Ep 6. Truth: Acknowledging the reasons behind your actions

    Ep 6. Truth: Acknowledging the reasons behind your actions

    In this episode Louise addresses how we sometimes tend to sit in a place of self denial in order to avoid necessary change and completion in our lives. 


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 7 min
    Ep 5. Letting Go: Clearing space for what you want

    Ep 5. Letting Go: Clearing space for what you want

    Louise discusses letting go and the challenges that she faced during her first ever heartbreak.


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 9 min
    Ep 4. Manifest: Defining what it is you want

    Ep 4. Manifest: Defining what it is you want

    Louise discusses the struggles that we face when what we manifet doesn't come to fruition, and how to manages our own high expectations.  


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 7 min
    Ep 3. Substitution: Here's what we're not gonna do!

    Ep 3. Substitution: Here's what we're not gonna do!

    Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 13 min
    Ep 2. Surrender: Giving in, is not the same as giving up

    Ep 2. Surrender: Giving in, is not the same as giving up

    Louise talks about her struggle to silence her inner-Olympian when it comes to dealing with loss and rejection.


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    Support this podcast: https://anchor.fm/slayathletic/support

    • 8 min

Customer Reviews

4.9 out of 5
47 Ratings

47 Ratings

AMFO88 ,

Yaaassss

I love the climb!! What a great idea.

WhoTheHellElseIsNamedJazen? ,

Amazing Show!

Louise is a BOSS! Love this podcast! So informative!

Unknown 81 ,

Great podcast

Louis is great I just love the laid back type of interview she has. When I’m not listening to Challenge mania I’m tuning into Slay Sunday

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