76 episodes

Join Lynn, an Internationally trained Mental Health & Wellness psychotherapist, coach, writer, and woman in longterm Recovery, each week as she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Helping others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.

SoberSoul Recovery: Addiction, Sobriety, and Beyond! Lynn Matti

    • Health
    • 4.7, 114 Ratings

Join Lynn, an Internationally trained Mental Health & Wellness psychotherapist, coach, writer, and woman in longterm Recovery, each week as she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Helping others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.

Customer Reviews

4.7 out of 5
114 Ratings

114 Ratings

ivyvalmac01 ,

Lynn is very knowledgeable and compassionate :)

I found the Sober Soul Recovery podcast about two months ago. I listened to all the episodes, some more than once, and have learned so much, specifically with the changes of identifying alcohol use disorder. I enjoy every Monday when her new episodes are uploaded. I enjoy her soothing voice and can feel her empathy and compassion transfer through her episodes. I love her neuro-nerdy talks about all things mental health. I have recommended this podcast to a couple of my friends. Thank you Lynn for your dedication in helping others learn about their addictive tendencies and seek support. I truly appreciate you.

Lkhgvhoitrd ,

Make a change

Lynn provides so many tools, ideas, and support for making positive changes. This can be used for changing all kinds of habits. I’ve been going back through old podcasts and There’s so much good stuff. I’m really hopeful that I’ll be able to stop drinking using the tools she provides. 💕

Jeannie2013 ,

Enlightenment!

I am going through I very difficult phase of my life right now where I’m exhausted with trying to help two of my loved ones to keep there addiction out of their lives. I myself am struggling mentally through my divorce on top of these other crisis issues. I’ve been so exhausted and realizing through Sober Soul Recovery, many issues I have to resolve as well as my co-dependencies. I’m so thankful I found Sober Soul Recovery to play every evening%

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