Jaded Personal Trainer

James
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  • Saúde e fitness

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

  1. 24/08/2021

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

    10 min

  2. 03/08/2021

    Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

    8 min

  3. 20/07/2021

    The one diet advice to rule them all!

    This is the way…..

    14 min

  4. 13/07/2021

    I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

    9 min

  5. 22/06/2021

    Solid weight loss tips!

    If you want to change you gotta change your habits.

    12 min

  6. 10/06/2021

    Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

    9 min

  7. 02/06/2021

    What I do as a personal trainer.

    It’s not about flashy put you in the ground workouts most of the time. It’s what is said during those workouts.

    18 min

  8. 25/05/2021

    Bar and Tailgating culture is killing your goals

    If your daily alcohol calories are higher than your actual food calories we have a problem.

    13 min
Ver tudo (22)

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Sobre

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

Informações

  • Criado por
    James
  • Anos de atividade
    2 mil
  • Episódios
    22
  • Classificação
    Livre
  • Copyright
    © James
  • Site do podcast
    Jaded Personal Trainer