Jaded Personal Trainer

James
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  • Здоровье и фитнес

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

  1. 24.08.2021

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

    10 мин.

  2. 03.08.2021

    Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

    8 мин.

  3. 20.07.2021

    The one diet advice to rule them all!

    This is the way…..

    14 мин.

  4. 13.07.2021

    I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

    9 мин.

  5. 22.06.2021

    Solid weight loss tips!

    If you want to change you gotta change your habits.

    12 мин.

  6. 10.06.2021

    Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

    9 мин.

  7. 02.06.2021

    What I do as a personal trainer.

    It’s not about flashy put you in the ground workouts most of the time. It’s what is said during those workouts.

    18 мин.

  8. 25.05.2021

    Bar and Tailgating culture is killing your goals

    If your daily alcohol calories are higher than your actual food calories we have a problem.

    13 мин.
См. все (22)

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I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

Информация

  • Автор
    James
  • Годы выхода
    2 тыс.
  • Выпуски
    22
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © James
  • Сайт подкаста
    Jaded Personal Trainer