Jaded Personal Trainer

James

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

  1. 2021/08/24

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

    10 分鐘

  2. 2021/08/03

    Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

    8 分鐘

  3. 2021/07/20

    The one diet advice to rule them all!

    This is the way…..

    14 分鐘

  4. 2021/07/13

    I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

    9 分鐘

  5. 2021/06/22

    Solid weight loss tips!

    If you want to change you gotta change your habits.

    12 分鐘

  6. 2021/06/10

    Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

    9 分鐘

  7. 2021/06/02

    What I do as a personal trainer.

    It’s not about flashy put you in the ground workouts most of the time. It’s what is said during those workouts.

    18 分鐘

  8. 2021/05/25

    Bar and Tailgating culture is killing your goals

    If your daily alcohol calories are higher than your actual food calories we have a problem.

    13 分鐘
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簡介

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

資訊

  • 創作者
    James
  • 活躍年代
    2021年
  • 集數
    22
  • 年齡分級
    兒少適宜
  • 版權
    © James
  • 節目網站
    Jaded Personal Trainer