Solomon's Gem

Solomon pratt

In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com

  1. Sacrifices Saturdays

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    Sacrifices Saturdays

    In this Video I explain what it really takes to be living your best life.

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  2. ٢٨‏/١٢‏/٢٠١٨

    5 skills that will pay off forever.

    Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com

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    How to have a easy and fun life.

    www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not.

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    What are more effective full body workout, bro splits or one body part a day?

    In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon

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  5. ٢٧‏/١١‏/٢٠١٨

    7 benefits of weight training for women

    Listen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill out an application at www.solomonsgem.com

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  6. ١٤‏/١١‏/٢٠١٨

    Do you really need ba gym membership to really get fit?

    Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com

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    What is the most effective type of strength training?

    I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight.

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    The number 1 reason why you should hire a personal trainer?

    Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com

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مقطع ترويجي

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In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com

المعلومات

  • صناع العمل
    Solomon pratt
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢١
  • الحلقات
    ٢١
  • التقييم
    ملائم
  • حقوق النشر
    © Solomon pratt