Solomon's Gem

Solomon pratt

In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com

  1. Sacrifices Saturdays

    2021. 04. 03.

    Sacrifices Saturdays

    In this Video I explain what it really takes to be living your best life.

    4분

  2. 2018. 12. 28.

    5 skills that will pay off forever.

    Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com

    8분

  3. 2018. 12. 09.

    How to have a easy and fun life.

    www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not.

    7분

  4. 2018. 11. 28.

    What are more effective full body workout, bro splits or one body part a day?

    In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon

    8분

  5. 2018. 11. 27.

    7 benefits of weight training for women

    Listen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill out an application at www.solomonsgem.com

    7분

  6. 2018. 11. 14.

    Do you really need ba gym membership to really get fit?

    Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com

    5분

  7. 2018. 11. 13.

    What is the most effective type of strength training?

    I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight.

    5분

  8. 2018. 11. 12.

    The number 1 reason why you should hire a personal trainer?

    Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com

    6분
모두 보기(21개)

예고편

소개

In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com

정보

  • 제작진
    Solomon pratt
  • 방송 연도
    2018년 - 2021년
  • 에피소드
    21
  • 등급
    전체 연령 사용가
  • 저작권
    © Solomon pratt