Speak up

Missy Zea
  • 0.0 (0)
  • Salud mental

Speak up is about mental health,school,work, also physical health and way more!! I’m just a girl who’s just trying to remind people that they aren’t alone also you may not agree with a lot of things on here but that’s okay everyone has their opinions!Life can be challenging but living is even more conflicted and complicated so just try to take a day at a time!

Episodios

  1. 07/12/2023

    Heartbreaks

    This episode is mostly about breakups also I talk a little bit about losing a friend too. It is natural to mourn who you lost but it can also sometimes create new opportunities. I just hope this helps someone out there hang in there thanks if you listened all the way through see you in the next episode!

    Heartbreaks

  2. 06/09/2021

    Stigmas/Labels

    Stigmas have been around forever and have been affecting everyone forever. Society needs love not hate and stigmas only make it harder for everyone.

    Stigmas/Labels

  3. 06/08/2021

    Work and school

    Everyone works everyday even if its just a mini task or being a accountant, everyone gets burnt out easily. Our health should always come first and that doesn't make it selfish. Work is tough but people are stronger!Speak up‼ Take care of yourself guys,love you all.

    Work and school

  4. 05/08/2021

    Different types of Anxiety

    As you can tell I was literally having anxiety recording this episode. Anxiety is different to everyone. People have anxiety texting and talking to people in person. There's no similie or metaphor for anxiety because everyone has different fears. I won't tell you to see a doctor if you have any symptoms tho its your life!I love you guys take care 3

    Different types of Anxiety

  5. 04/08/2021

    Anger and Irritation

    Everyone gets angry and I always say the wrong things to people when I'm angry but a lot of the world is filled with anger so that's why I remind you forgiveness is the most important thing!I'm not telling you to forgive a wicked man or just to "get over it". I'm saying anger will kill you just like drugs it gets to the best of us. Take care all,I love you guys!

    Anger and Irritation

  6. 04/08/2021

    Agony and Grief

    This is my first podcast :) these are just some things that you should NEVER say to someone who is grieving and I know that we all have lost someone we love in our lives and the person or animal doesn't have to be dead. I may not know your issues and someone might compare your issues. You are valid and so are your issues! I love you guys

    Agony and Grief
  • 6 episodios

Acerca de

Speak up is about mental health,school,work, also physical health and way more!! I’m just a girl who’s just trying to remind people that they aren’t alone also you may not agree with a lot of things on here but that’s okay everyone has their opinions!Life can be challenging but living is even more conflicted and complicated so just try to take a day at a time!

Información

  • Creador
    Missy Zea
  • Años de actividad
    2021 - 2023
  • Episodios
    6
  • Clasificación
    Apto
  • Copyright
    © Missy Zea
  • Mostrar sitio web
    Speak up