spilling thoughts

Hannah Kershaw
  • 5,0 (1)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

Выпуски

  1. 08.03.2021

    breaking free from phone addiction

    In this episode I talk about how taking the day off of using my phone / social media opened my eyes & why you should take a break from your phone to better your mental health & wellbeing.

    11 мин.

  2. 03.02.2021

    listen to this if you don’t know what you’re doing with your life

    giving tips on how to not stress if you don’t know what you’re doing with your life!

    15 мин.

  3. 13.01.2021

    food. why has it become so evil?

    sharing my tips on how i’ve helped heal my relationship with food & my mindset around food.

    20 мин.

  4. 09.01.2021

    not caring what others think

    sharing tips to help you not care what others think & to live your best life!

    10 мин.

  5. ТРЕЙЛЕР

    spilling thoughts (Trailer)

    spilling thoughts

    1 мин.

Трейлер

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spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

Информация

  • Автор
    Hannah Kershaw
  • Годы выхода
    2 тыс.
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Hannah Kershaw
  • Сайт подкаста
    spilling thoughts