spilling thoughts

Hannah Kershaw
  • ٥٫٠ (١)
  • الصحة النفسية

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

الحلقات

  1. ٠٨‏/٠٣‏/٢٠٢١

    breaking free from phone addiction

    In this episode I talk about how taking the day off of using my phone / social media opened my eyes & why you should take a break from your phone to better your mental health & wellbeing.

    ١١ د

  2. ٠٣‏/٠٢‏/٢٠٢١

    listen to this if you don’t know what you’re doing with your life

    giving tips on how to not stress if you don’t know what you’re doing with your life!

    ١٥ د

  3. ١٣‏/٠١‏/٢٠٢١

    food. why has it become so evil?

    sharing my tips on how i’ve helped heal my relationship with food & my mindset around food.

    ٢٠ د

  4. ٠٩‏/٠١‏/٢٠٢١

    not caring what others think

    sharing tips to help you not care what others think & to live your best life!

    ١٠ د

  5. مقطع ترويجي

    spilling thoughts (Trailer)

    spilling thoughts

    ١ د

مقطع ترويجي

حول

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

المعلومات

  • صناع العمل
    Hannah Kershaw
  • سنوات النشاط
    ٢٠٢١
  • الحلقات
    ٥
  • التقييم
    ملائم
  • حقوق النشر
    © Hannah Kershaw
  • موقع البرنامج على الويب
    spilling thoughts