spilling thoughts

Hannah Kershaw
  • 5,0 (1)
  • Saúde mental

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

Episódios

  1. 08/03/2021

    breaking free from phone addiction

    In this episode I talk about how taking the day off of using my phone / social media opened my eyes & why you should take a break from your phone to better your mental health & wellbeing.

  2. 03/02/2021

    listen to this if you don’t know what you’re doing with your life

    giving tips on how to not stress if you don’t know what you’re doing with your life!

  3. 13/01/2021

    food. why has it become so evil?

    sharing my tips on how i’ve helped heal my relationship with food & my mindset around food.

  4. 09/01/2021

    not caring what others think

    sharing tips to help you not care what others think & to live your best life!

  5. Trailer

    spilling thoughts (Trailer)

    spilling thoughts

Trailer

Sobre

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

Informações

  • Criado por
    Hannah Kershaw
  • Anos de atividade
    2021
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © Hannah Kershaw
  • Site do podcast
    spilling thoughts