spilling thoughts

Hannah Kershaw
  • 5.0(1개의 평가)
  • 정신 건강

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

에피소드

  1. 2021. 03. 08.

    breaking free from phone addiction

    In this episode I talk about how taking the day off of using my phone / social media opened my eyes & why you should take a break from your phone to better your mental health & wellbeing.

    11분

  2. 2021. 02. 03.

    listen to this if you don’t know what you’re doing with your life

    giving tips on how to not stress if you don’t know what you’re doing with your life!

    15분

  3. 2021. 01. 13.

    food. why has it become so evil?

    sharing my tips on how i’ve helped heal my relationship with food & my mindset around food.

    20분

  4. 2021. 01. 09.

    not caring what others think

    sharing tips to help you not care what others think & to live your best life!

    10분

  5. 예고편

    spilling thoughts (Trailer)

    spilling thoughts

    1분

예고편

소개

spilling all my thoughts about everything and anything related to life of a ✨21 year old✨

정보

  • 제작진
    Hannah Kershaw
  • 방송 연도
    2021년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Hannah Kershaw
  • 웹사이트 보기
    spilling thoughts