Split Pea Scoop

Rachel Mareshah Morrison, M.S., ACSM-GEI, EIM
  • ٠٫٠ (٠)
  • التغذية
  • يتم التحديث أسبوعيًا

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

  1. قبل يوم واحد

    Episode 20- Motivation Defeats Sloth

    Send us Fan Mail Episode 20 of my Split Pea Scoop podcast is entitled "Motivation Defeats Sloth." I discuss my favorite ways to motivate myself and others. Topics discussed include C1 Spanish fluency, global football/USA soccer, music, community, travel, and more! Enjoy! Support the show

    Episode 20- Motivation Defeats Sloth

  2. ١٢ أغسطس

    Episode 19- Sports and Spices II

    Send us Fan Mail Split Pea Scoop is back! Enjoy Episode 19, "Sports and Spices II," with special returning guest Kenny Servera/ Kenny the Sports Guy. Sports and Spices II is a basketball-themed episode discussing the New York Knicks, hydration, sporty movies, sporty music, mental health connections, and more! Tune in and Stay PEAceful!!! Support the show

    Episode 19- Sports and Spices II

  3. ١ أبريل

    Episode 18- Pride and Flavonoids

    Send us Fan Mail Enjoy Episode 18 named Pride and Flavonoids where the countering of Pride is discussed through the Word, and my books God + Music = Joy and Fruit of the Spirit Health Journal: A Loving, Joyful and Peaceful Spiritual Nutrition Experience and through connections to fashion, style, creativity, music, and more! Support the show

    Episode 18- Pride and Flavonoids

  4. ١١ مارس

    Episode 17- Going for Gold...Greed & Turmeric

    Send us Fan Mail Episode 17 discusses countering Greed through Gratitude: counting blessings, accomplishing wellness and health goals through appreciation for who we are and what we have! Tune in and stay PEAceful!!! Support the show

    Episode 17- Going for Gold...Greed & Turmeric

  5. ٤ مارس

    Episode 16- Seeing Red...Wrath and Lycopene

    Send us Fan Mail Episode 16 depicts angles conducive to countering Wrath through enhancing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self Control using the Bible/ Word, my Fruit of the Spirit Health Journal interactive devotional book, and my God + Music = Joy book and coping skills such as cooking, nutrition, reading, writing, nostalgia, martial arts, science, health, and more! Tune in! Stay PEAceful!!! Support the show

    Episode 16- Seeing Red...Wrath and Lycopene

  6. ٢٥ فبراير

    Episode 15- Heart Health...Hawaiian Style

    Send us Fan Mail Ahola! Thank you for supporting my podcast! Episode 15 is all about celebrating my Mother's 70th birthday in Hawaii! Heart Health will be discussed through the lens of Hawaiian culture, nutrition, food, health, sports, entertainment, games, history, fitness, music, and more! Enjoy! Mahalo! Support the show

    Episode 15- Heart Health...Hawaiian Style

  7. ١٨ فبراير

    Episode 14- Greens and Envy

    Send us Fan Mail Split Pea Scoop is back for Season 3! Episode 14 explores countering Envy with all nine Fruits of the Spirit: Love, Joy, Peace, Patience, Kindness, Faithfulness, Goodness, Gentleness, and Self-Control. Elements of Envy are discussed using the Word/Bible, my Fruit of the Spirit Health Journal book, and my God + Music = Joy book, from a reflective point of view! Enjoy!!! Stay PEAceful!!! Support the show

    Episode 14- Greens and Envy

  8. ١٢‏/٠٢‏/٢٠٢٥

    Episode 13- The Evolution of Dating

    Send us Fan Mail Happy Valentine's Day from Split Pea Scoop! Episode 13 is called "The Evolution of Dating". This episode will explore how dating has changed from the nostalgic past to the present. Tune in and enjoy!  Support the show

    Episode 13- The Evolution of Dating
مشاهدة الكل (٢٠)

حول

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

المعلومات

  • صناع العمل
    Rachel Mareshah Morrison, M.S., ACSM-GEI, EIM
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٢٠
  • التقييم
    ملائم
  • حقوق النشر
    © 2026 Split Pea Scoop
  • موقع البرنامج على الويب
    Split Pea Scoop