Split Pea Scoop

Rachel Mareshah Morrison, M.S., ACSM-GEI
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What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

  1. Episode 18- Pride and Flavonoids

    1 de abr.

    Episode 18- Pride and Flavonoids

    Send us Fan Mail Enjoy Episode 18 named Pride and Flavonoids where the countering of Pride is discussed through the Word, and my books God + Music = Joy and Fruit of the Spirit Health Journal: A Loving, Joyful and Peaceful Spiritual Nutrition Experience and through connections to fashion, style, creativity, music, and more! Support the show

    13 min
  2. Episode 17- Going for Gold...Greed & Turmeric

    11 de mar.

    Episode 17- Going for Gold...Greed & Turmeric

    Send us Fan Mail Episode 17 discusses countering Greed through Gratitude: counting blessings, accomplishing wellness and health goals through appreciation for who we are and what we have! Tune in and stay PEAceful!!! Support the show

    13 min
  3. Episode 16- Seeing Red...Wrath and Lycopene

    4 de mar.

    Episode 16- Seeing Red...Wrath and Lycopene

    Send us Fan Mail Episode 16 depicts angles conducive to countering Wrath through enhancing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self Control using the Bible/ Word, my Fruit of the Spirit Health Journal interactive devotional book, and my God + Music = Joy book and coping skills such as cooking, nutrition, reading, writing, nostalgia, martial arts, science, health, and more! Tune in! Stay PEAceful!!! Support the show

    22 min
  4. Episode 15- Heart Health...Hawaiian Style

    25 de fev.

    Episode 15- Heart Health...Hawaiian Style

    Send us Fan Mail Ahola! Thank you for supporting my podcast! Episode 15 is all about celebrating my Mother's 70th birthday in Hawaii! Heart Health will be discussed through the lens of Hawaiian culture, nutrition, food, health, sports, entertainment, games, history, fitness, music, and more! Enjoy! Mahalo! Support the show

    19 min
  5. Episode 14- Greens and Envy

    18 de fev.

    Episode 14- Greens and Envy

    Send us Fan Mail Split Pea Scoop is back for Season 3! Episode 14 explores countering Envy with all nine Fruits of the Spirit: Love, Joy, Peace, Patience, Kindness, Faithfulness, Goodness, Gentleness, and Self-Control. Elements of Envy are discussed using the Word/Bible, my Fruit of the Spirit Health Journal book, and my God + Music = Joy book, from a reflective point of view! Enjoy!!! Stay PEAceful!!! Support the show

    28 min
  6. Episode 13- The Evolution of Dating

    12/02/2025

    Episode 13- The Evolution of Dating

    Send us Fan Mail Happy Valentine's Day from Split Pea Scoop! Episode 13 is called "The Evolution of Dating". This episode will explore how dating has changed from the nostalgic past to the present. Tune in and enjoy!  Support the show

    5 min
  7. Episode 12- Sports and Spices

    05/02/2025

    Episode 12- Sports and Spices

    Send us Fan Mail Thank you for tuning in and for supporting my podcast. The title of Episode 12 is Sports and Spices. Episode 12's guest is KennyTheSportsGuy (Kenny Servera)! Kenny and I will discuss all things Super Bowl! We discuss Super Bowl commercials, Kenny's picks for Super Bowl contenders, Super Bowl cuisine, Heart Health Month collaborations between the NFL and the American Heart Association, and more! Don't miss this fun twelfth episode!!! Support the show

    23 min
  8. Episode 11- Nutritious Nails

    29/01/2025

    Episode 11- Nutritious Nails

    Send us Fan Mail Episode 11's title is Nutritious Nails! I will discuss the nutrition, science, fitness, and health connections to our nails and cover self-care angles. Tune in and enjoy! Support the show

    4 min
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Sobre

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

Informações

  • Criado por
    Rachel Mareshah Morrison, M.S., ACSM-GEI
  • Anos de atividade
    2024 - 2026
  • Episódios
    18
  • Classificação
    Livre
  • Copyright
    © 2026 Split Pea Scoop
  • Site do podcast
    Split Pea Scoop