Stillness Within

Katie

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Y HỌC THAY THẾ

A guided meditation to connect and centre you to the present moment and stillness within.

03/11/2020

Focus and Memory Meditation

This meditation will help bring some clarity and space in your mind. It will help you relax and connect with the present moment. By observing the breath we develop a calm concentration which over time improves our memory and focus.

11 phút
18/04/2020

FINDING YOUR WAY TO THE PRESENT MOMENT

In this short meditation take a moment to find some calm and peace in the present moment.

8 phút
20/03/2020

THE STILLNESS WITHIN

Find a comfortable place to sit and relax as you listen to this guided meditation. It is my intention that it will help you to feel a sense of calm and peace within at this time.

15 phút

3 tập

A guided meditation to connect and centre you to the present moment and stillness within.

Nhà sáng tạo

Katie
Năm hoạt động

2 N
Tập

3
Xếp hạng

Sạch
Bản quyền

© Katie
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Stillness Within