Stillness Within

Katie
  • ٠٫٠ (٠)
  • الرعاية الصحية البديلة

A guided meditation to connect and centre you to the present moment and stillness within.

الحلقات

  1. Focus and Memory Meditation

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    Focus and Memory Meditation

    This meditation will help bring some clarity and space in your mind. It will help you relax and connect with the present moment. By observing the breath we develop a calm concentration which over time improves our memory and focus.

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  2. FINDING YOUR WAY TO THE PRESENT MOMENT

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    FINDING YOUR WAY TO THE PRESENT MOMENT

    In this short meditation take a moment to find some calm and peace in the present moment.

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  3. ٢٠‏/٠٣‏/٢٠٢٠

    THE STILLNESS WITHIN

    Find a comfortable place to sit and relax as you listen to this guided meditation. It is my intention that it will help you to feel a sense of calm and peace within at this time.

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  • ٣ حلقة

حول

A guided meditation to connect and centre you to the present moment and stillness within.

المعلومات

  • صناع العمل
    Katie
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٣
  • التقييم
    ملائم
  • حقوق النشر
    © Katie
  • موقع البرنامج على الويب
    Stillness Within