36 episodes

The Stop People Pleasing podcast is the entry visa to getting your life back. Required listening for every empath, highly sensitive person and people pleaser out there.

Stop People Pleasing Harriet Morris

    • Education
    • 5.0 • 2 Ratings

The Stop People Pleasing podcast is the entry visa to getting your life back. Required listening for every empath, highly sensitive person and people pleaser out there.

    #36: A Better Question

    #36: A Better Question

    Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

    Find out what it is in this minisode.

    • 7 min
    Empath Confidence

    Empath Confidence

    Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

    I give you some ideas for developing this skill.

    • 11 min
    The Lie

    The Lie

    Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up! 

    • 6 min
    Empath Drama Triangle

    Empath Drama Triangle

    Heads up! https://www.theshiftinside.com/launchpad/

    Places are now open for the September group coaching programme.

    In this fourth part of this series on the key skills to stop people pleasing, we look at what the drama triangle is , and dive into its variant that every empath must learn about.

    • 9 min
    Askholes

    Askholes

    Heads Up! Go to  https://www.theshiftinside.com/launchpad/ 

    to find out about the group coaching programme for September.

    Today in installment #3 of our series on developing the key skills for stopping people pleasing, we discuss Askholes, and especially emotional ones.

    What are they? And why does recognising them matter in this area of life?

    All is revealed today.

    • 10 min
    How Not To Be A Hyperreactive Mess

    How Not To Be A Hyperreactive Mess

    Today is the second part of this week's series on the key skills of stopping people pleasing. 

    Today I reframe oversensitivity as hyperreactivity and explain why it is a much more useful and kind way to think about this issue.

    • 7 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Caitorin01 ,

I feel SEEN by this podcast!!

I feel so SEEN by this podcast! I had already done some work on learning to set boundaries and protect myself as an empath, but listening to this not only helped me see where I can go further, it helped me understand HOW to do it. Harriet’s lovely sense of humor and honest anecdotes calm my worries and remind me to be kind to myself. At the same time, her clear explanations help me feel motivated and confident in my ability to stop shrinking my own needs and start thriving!

thecheerychef ,

A Fresh New Take on Being an Empath!

I am in awe of how Harriet takes us through the process of becoming an empath that can thrive in this world! I just love how she shares tips on how to navigate different social situations and more! If you are an empath like I am, you will love learning from this fantastic podcast! Thank you for providing us with an education in how to truly become ourselves and embrace our powers while feeling powerful.

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