StRest with Kerstin Lindquist

StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.
Episodes
A MUST listening experience for ALL women
Jan 26
Kerstin is a health coach who also is open and honest with her faith in God. She shares her passion for getting and staying healthy in body , mind and spirit through her work and research with others as well as her own knowledge and personal growth and experience. THIS IS HER CALLING and she is doing it well.
Such a beautiful and helpful podcast for women!!
Jan 12
I am so thankful I found Kerstin’s podcast! First, she is a wonderful speaker and her love and genuineness for what she is doing shine through brightly, as does her faith which means so much to me too!! Love her transparency and her voice and ability to tackle issues that are important to all of us! I just listened to her interview with Dr. Tabatha Barber and it was so educational! I’m so happy to learn I’m taking the same HRT as Dr. Tabatha is because it changed my life as well! Keep up the excellent work, Kerstin, and God bless you for all you are doing!!
Excited for this
Jan 5
I’ve been a QVC fan my entire life and have seen and bought from Kerstin at her time with QVC. Shes so positive, intriguing, inspirational. In a way listening to her podcast is so calming for me and it gives me time to reflect about what she’s saying and think how am I applying this to my life. How do I do this too? I don’t listen to many podcasts. I have several saved but don’t listen to them. StRest is one I’m definitely listening too. Thank you Kerstin for doing this podcast and I can’t wait to read your books. Can we preorder now? LOL
Loving it
Jan 4
Loving the positivity! Isn’t that what we all need in our lives? Kerstin seems so genuine in her people connection. Best wishes on her podcast success.
About
Information
- Channel
- CreatorThe Frequency Network: The Wave
- Years Active2024 - 2025
- Episodes7
- Show Website
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