Divorce Dialogues

Katherine Miller

Divorce Dialogues helps people navigate divorce with dignity, clarity, and perspective. Through thoughtful conversations with experts and practitioners, the show explores the emotional, financial, legal, and relational realities of divorce, so listeners can make better decisions, communicate more effectively, and move forward with greater confidence. Because divorce is more than a legal transaction, it’s a deeply human transition.

  1. Overcoming Financial Overwhelm in Divorce with Kimberly Palmer

    HACE 3 DÍAS

    Overcoming Financial Overwhelm in Divorce with Kimberly Palmer

    Divorce can turn your financial world upside down, but it doesn't have to stay that way. In this episode of Divorce Dialogues, Katherine Miller is joined by Kimberly Palmer, a personal finance expert from NerdWallet and the author of “Smart Mom, Rich Mom.” Together, they dive deep into the financial challenges that come with divorce, offering practical advice to help you regain control of your finances. Kimberly offers a judgment-free approach, guiding individuals to build a sustainable, grounded financial future that supports their life and goals. She emphasizes taking small, manageable steps and aligning financial decisions with personal values, which is especially vital when dealing with the intense emotions of divorce. This empowers people to not only grasp the financial figures but also to establish a secure foundation. This conversation provides clarity, reassurance, and actionable steps to help you move forward with confidence. In this episode, you’ll learn: - Practical steps to rebuild your finances after divorce and regain control over your money; - How to shift your mindset to confidently manage finances on your own, even if you weren’t previously involved; - The importance of aligning your financial decisions with your core values for long-term stability; and - Common mistakes to avoid and how to break down financial tasks into manageable steps for clarity and confidence. Highlights: (00:00) Meet Kimberly Palmer (02:29) How divorce disrupts women’s financial plans (04:44) The impact of historical money lessons on divorce (08:05) Creating a cashflow statement for financial clarity (09:55) Taking small steps to tackle financial overwhelm (11:27) Common financial mistakes during divorce (13:23) Balancing long-term goals with short-term financial stress (17:07) Building financial confidence after being less involved (19:03) Redefining financial identity after divorce (20:19) Overcoming money shame and seeking support (22:18) Rethinking budgeting to align with your values (23:52) Stories of women successfully rebuilding financially post-divorce About our guest, Kimberly Palmer Website: https://www.nerdwallet.com/ Download the app for resources from NerdWallet: https://tinyurl.com/2u3c9fhx LinkedIn: https://www.linkedin.com/in/kimberlyspalmer/ Kimberly Palmer is a personal finance expert at NerdWallet. She is also the author of three books about money: "Smart Mom, Rich Mom," "The Economy of You" and “Generation Earn.” About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    26 min
  2. Starting Your Next Chapter After Divorce with Tamara Frankfort Odinec

    23 ABR

    Starting Your Next Chapter After Divorce with Tamara Frankfort Odinec

    Divorce doesn’t just change your life, it disrupts the story you thought you were living. So how do you begin again? In this episode of Divorce Dialogues, Katherine Miller speaks with Tamara Frankfort Odinec, the founder of My Next Chapter, about how to reframe divorce not as a loss but as an opportunity for reinvention. Tamara’s journey from navigating her own divorce to building a platform dedicated to helping others thrive after separation is a story of resilience, empowerment, and self-discovery. Tamara shares insights into the emotional and practical realities of starting over post-divorce, from rediscovering who you are to redefining your goals. Together, they explore how to handle feelings of loneliness, the challenges of financial independence, and the transformative power of embracing change rather than staying stuck in the past. This conversation is filled with compassion and practical advice for anyone looking to rebuild with clarity, confidence, and a sense of purpose. In this episode, you’ll learn: - How to reframe divorce not as a loss, but as an opportunity for personal growth, self-discovery, and creating a more intentional future; - The importance of finding a supportive community to help you navigate the emotional and practical challenges of divorce and provide the encouragement needed to move forward; and - How to prepare both emotionally and financially before making the decision to divorce, empowering you to make confident, informed choices and rebuild your life with clarity and independence. Highlights: (00:00) Meet Tamara Frankfort Odinec (02:28) What Is My Next Chapter and How It Helps People Post-Divorce (04:58) The Emotional and Practical Realities of Starting Over After Divorce (05:46) Navigating Loneliness and Finding a Supportive Community (06:40) The Role of Finances in the Rebuilding Process Post-Divorce (07:15) The Importance of Reframing Divorce from a Loss to an Opportunity (08:21) How to Help People Stuck in the "Stay or Go" Phase of Their Marriage (09:57) Preparing Emotionally and Financially Before Making the Decision to Divorce (13:08) Discovering Your Identity After Years in a Relationship (17:32) The Difference Between Healing and Rebuilding Post-Divorce (19:43) Gaining Confidence and Agency in the Next Chapter of Life About our guest, Tamara Frankfort Odinec Website: https://www.mynextchapter.com/ LinkedIn: https://www.linkedin.com/in/tamaraodinec/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    31 min
  3. How to Make Smart Financial Decisions in Divorce with Kimberley Threadgill

    16 ABR

    How to Make Smart Financial Decisions in Divorce with Kimberley Threadgill

    Money is rarely just about money in divorce. On this episode of Divorce Dialogues, Senior Wealth Manager Kimberley Threadgill of Stansberry Asset Management joins Katherine Miller to discuss the subtle, yet powerful, influence of emotions on financial decisions during a divorce. Together, they explore how factors like fear, identity, and uncertainty often override the raw numbers, significantly shaping outcomes, especially when facing an unknown future. This conversation offers a more grounded way to approach finances; one that prioritizes clarity, thoughtful decision-making, and long-term stability. If you are navigating divorce and feeling unsure about your financial future, this episode will help you begin to see your options with more perspective and confidence. In this episode, you’ll learn: - How emotions like fear and uncertainty shape financial decisions during divorce; - Why slowing down and asking the right questions leads to more stable outcomes; - How understanding your full financial picture creates clarity and confidence; and - Why focusing on the future, not the past, supports long term financial stability. Highlights: (00:00) Meet Kimberley Threadgill (02:48) Why Money and Emotions are the Hardest Part of Divorce (03:29) The Fear of the Unknown and Shifting Financial Identity (04:05) Common Misconceptions About Asset Division and Fairness (06:00) A Personal Story of Rushing Decisions and Long-Term Regret (08:32) Why Slowing Down Leads to Better Financial Outcomes (13:56) Rethinking Major Assets Like the Family Home (16:59) How Emotions Like Fear and Avoidance Shape Decisions (19:14) What Separates Financial Stability From Long-Term Struggle (21:21) How to Rebuild Financial Confidence After Divorce (25:33) The Mindset Shift That Changes Everything (26:45) One Perspective to Hold Onto When the Future Feels Uncertain About our guest, Kimberley Threadgill Kimberley Threadgill is an Investment Advisor Representative of Stansberry Asset Management, an SEC-registered investment advisor. Website: https://www.stansberryam.com/ LinkedIn: https://www.linkedin.com/in/kimberley-threadgill-cfp%C2%AE-cdfa%C2%AE-629818291/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    28 min
  4. How to Make Better Decisions in Divorce Through Mediation with Brian James

    9 ABR

    How to Make Better Decisions in Divorce Through Mediation with Brian James

    Mediation is more than just a tool to avoid court. It is a transformative process that helps individuals learn the skills needed to navigate conflict with empathy, clarity, and self-determination. In this episode of Divorce Dialogues, Katherine Miller speaks with divorce mediator Brian James whose approach focuses on helping parents not just reach agreements but improve their communication, problem-solving, and decision-making skills. Brian talks about the importance of self-determination in mediation, how it supports co-parenting, and why the ability to actively listen and express needs is crucial for long-term success. He also shares actionable advice for those in conflict, showing how understanding the emotional reasons behind decisions can lead to better outcomes for everyone involved. This episode offers valuable insights for anyone navigating divorce or contemplating separation. You'll learn how to approach decisions with greater clarity, avoid emotional pitfalls that can lead to poor choices, and understand the transformative role of mediation in resolving divorce conflict – skills that will also benefit your future relationships. In this episode, you’ll learn: - How mediation can be used as a powerful tool not only for resolving disputes but for teaching essential conflict-resolution skills like empathy, clarity, and self-determination - The importance of self-determination during divorce and how it helps individuals make informed, thoughtful decisions rather than reacting emotionally - How effective communication in mediation can improve co-parenting relationships and lead to better outcomes for both parents and their children. Highlights: (00:00) Meet Brian James (03:10) What Mediation Really Means (06:09) Navigating Conflict Through Mediation (07:11) Communication Breakdowns in Divorce (08:56) Addressing Anxiety and Fear in Divorce Decisions (15:34) Self-Determination in Divorce Mediation (19:42) Making Proactive vs. Reactive Decisions in Divorce (21:40) One Skill to Start Using in Conflict (23:06) Moving Forward After Mediation About our guest, Brian James Website: https://celandassociates.com/ LinkedIn: https://www.linkedin.com/in/brian-james-1336ba2/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27 min
  5. Supporting Children During Divorce with Angie Weber

    2 ABR

    Supporting Children During Divorce with Angie Weber

    Wondering how to support your kids through a divorce without losing your own emotional stability? In this episode of Divorce Dialogues, Katherine Miller welcomes Angie Weber from the Divorce Support Collective and the Parent Toolbox to discuss how parents can better navigate the emotional landscape of divorce while supporting their children. Angie shares her expertise on balancing the challenges of divorce with the need to provide stability and care for kids during this transition. Their conversation touches on crucial topics that help parents avoid common pitfalls and build a healthier co-parenting dynamic. If you're a parent facing divorce, this episode provides practical insights on how to maintain a calm and grounded approach while prioritizing your children's emotional well-being. Tune in to hear about what children truly need and how to manage the complexities of co-parenting with clarity and respect. In this episode, you’ll learn: - How parents can establish consistent routines, clear expectations, and a safe environment to ensure their children feel secure throughout the transition; - The importance of being mindful of how emotional reactions, communication, and negative comments about the co-parent can impact children, even when parents have the best intentions; and - Practical advice on how to approach co-parenting with clarity, respect, and consistent rules, even when parents don’t always agree, to support a healthier dynamic for the children involved. Highlights: (00:00) Meet Angie Weber (01:55) The Importance Of Stability During A Divorce (08:18) Key Mistakes Well-Intentioned Parents Make (21:17) How To Communicate With Children During A Divorce (23:46) Strategies For Effective Co-Parenting (25:45) Final Thoughts On Supporting Your Kids Through Divorce About our guest, Angie Weber Website: https://www.theparenttoolbox.info/ LinkedIn: https://www.linkedin.com/in/angieweber/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27 min
  6. How to Break Conflict Traps During Divorce with Theresa Lyons

    26 MAR

    How to Break Conflict Traps During Divorce with Theresa Lyons

    Are you emotionally ready for divorce? It’s a question most people don’t consider when starting the process. In this episode of Divorce Dialogues, Katherine Miller and family law expert Theresa Lyons dive into the often overlooked role of emotional readiness in divorce. Theresa shares how the emotional side of divorce can determine the trajectory of the entire process, sometimes more than the legal elements. The conversation uncovers key insights into navigating the process with dignity, prioritizing what really matters, keeping conflict out of your future, and why it’s essential to make thoughtful decisions from the start. Whether you’re facing divorce or helping someone through it, this episode offers practical advice for moving through the process with clarity and confidence. In this episode, you’ll learn: - That divorce is not just a legal process, but a human transition, and how to achieve the emotional and factual readiness needed to make the right decisions and move forward with dignity; - Why understanding the underlying emotions that divorce can trigger is key to resolution, and the most damaging mistake to avoid: using children as pawns; and - How a good lawyer guides clients past emotional reactions to ensure rational decisions aligned with their best interests, leading to long-term well-being instead of momentary choices. Highlights: (00:00) Meet Theresa Lyons (01:37) What Does Emotional Readiness Mean in Divorce? (03:31) The "Gotcha" Moment vs. Tactical Punch in the Mouth (05:28) How Lies in Divorce Impact the Court of Law vs. Court of Public Opinion (09:16) How Emotion Shapes Legal Strategy in Divorce Negotiation (14:08) Understanding Why Parents Use Children in Divorce and How to Avoid Conflict Traps (18:04) How to Avoid the Most Costly Mistakes in Divorce (26:00) The Reframe About our guest, Theresa Lyons Website: https://www.lyonspc.com/ LinkedIn: https://www.linkedin.com/in/lyonsandassociates/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    29 min
  7. How Childhood Patterns Shape Conflict in Marriage and Divorce with Sayany Ortega

    19 MAR

    How Childhood Patterns Shape Conflict in Marriage and Divorce with Sayany Ortega

    Divorce is often treated as a legal ending. In reality, it is a deeply emotional transition that can bring long-standing patterns, assumptions, and unresolved experiences to the surface. In this episode of Divorce Dialogues, Katherine Miller speaks with CEO & Founder of Love Solutions Consulting, Sayany Ortega about what really happens beneath the legal process of divorce. Their conversation explores how resentment, unmet expectations, and unspoken personal histories can shape the way couples communicate, separate, and move forward. They also reflect on what helps people regain a sense of identity and self-respect during this time, and why compassion, accountability, and clearer communication can make a meaningful difference, especially when children are involved. If divorce is more than a legal process, what does it take to navigate it with greater clarity and dignity? This conversation offers a thoughtful perspective for anyone trying to understand that path forward. In this episode, you’ll learn: - How unspoken expectations and past experiences shape relationship conflict; - Why divorce often requires rebuilding identity and self-respect; and - That protecting children caught in the middle of their parents' divorce requires the essential separation of conflict from the act of parenting. Highlights: (00:00) Meet Sayany Ortega (01:34) When Hidden Resentment And Suppressed Emotions Surface In Divorce (06:53) How Unspoken Expectations Quietly Break Down Relationships (08:02) Rebuilding Identity And Self-Respect During Divorce (18:35) Why Children Should Never Become Allies In Divorce (22:37) Rediscovering Who You Are Outside The Marriage About our guest, Sayany Ortega Website: https://www.yourlovesolution.com/ LinkedIn: https://www.linkedin.com/in/sayany-ortega-014bb327/ Book a free consultation at welcome@yourlovesolution.com About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    31 min
  8. Navigating Financial Uncertainty During Divorce with Julia Shteynberg

    12 MAR

    Navigating Financial Uncertainty During Divorce with Julia Shteynberg

    Divorce doesn’t just change your relationships — it can completely reshape your financial life. So how do you move from uncertainty and fear to clarity and control? On this episode of Divorce Dialogues, Katherine Miller speaks with Julia Shteynberg, a financial and mindset coach. Drawing on two decades of corporate finance experience, Julia now focuses on helping high-earning women gain financial clarity, confidence, and control, particularly as they navigate significant life changes such as divorce. Offering essential guidance for individuals facing the financial challenges of divorce, Julia’s approach begins with practical steps to gain clarity, such as understanding your cash flow and tracking your expenses. Sit in on the conversation about the emotional and practical strategies for managing financial uncertainty, focusing on empowering individuals to own their financial future during this transition and overcome feelings of shame. Tune in for actionable advice on managing finances with intention and building a confident, financially secure life post-divorce. In this episode, you’ll learn: - Understanding the critical role of cash flow management during the transition of divorce; - To embrace the process of acquiring financial knowledge and learning without self-criticism; and - Recognizing that making deliberate financial decisions, guided by your personal values, leads to a future that is both secure and empowering. Highlights: (00:00) Meet Julia Shteynberg (01:10) Understanding Your Cash Flow for Divorce (04:12) Overcoming Shame Around Money (07:58) Financial Roles in Relationships (10:00) Starting with Cash Flow After Separation (24:22) Moving from Scarcity to Financial Strategy About our guest, Julia Shteynberg Website: https://www.moneycoachjulia.com/ LinkedIn: https://www.linkedin.com/in/juliashteynberg/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27 min
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Divorce Dialogues helps people navigate divorce with dignity, clarity, and perspective. Through thoughtful conversations with experts and practitioners, the show explores the emotional, financial, legal, and relational realities of divorce, so listeners can make better decisions, communicate more effectively, and move forward with greater confidence. Because divorce is more than a legal transaction, it’s a deeply human transition.

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