Divorce Dialogues

Katherine Miller

Divorce Dialogues helps people navigate divorce with dignity, clarity, and perspective. Through thoughtful conversations with experts and practitioners, the show explores the emotional, financial, legal, and relational realities of divorce, so listeners can make better decisions, communicate more effectively, and move forward with greater confidence. Because divorce is more than a legal transaction, it’s a deeply human transition.

  1. How to Make Better Decisions in Divorce Through Mediation with Brian James

    3일 전

    How to Make Better Decisions in Divorce Through Mediation with Brian James

    Mediation is more than just a tool to avoid court. It is a transformative process that helps individuals learn the skills needed to navigate conflict with empathy, clarity, and self-determination. In this episode of Divorce Dialogues, Katherine Miller speaks with divorce mediator Brian James whose approach focuses on helping parents not just reach agreements but improve their communication, problem-solving, and decision-making skills. Brian talks about the importance of self-determination in mediation, how it supports co-parenting, and why the ability to actively listen and express needs is crucial for long-term success. He also shares actionable advice for those in conflict, showing how understanding the emotional reasons behind decisions can lead to better outcomes for everyone involved. This episode offers valuable insights for anyone navigating divorce or contemplating separation. You'll learn how to approach decisions with greater clarity, avoid emotional pitfalls that can lead to poor choices, and understand the transformative role of mediation in resolving divorce conflict – skills that will also benefit your future relationships. In this episode, you’ll learn: - How mediation can be used as a powerful tool not only for resolving disputes but for teaching essential conflict-resolution skills like empathy, clarity, and self-determination - The importance of self-determination during divorce and how it helps individuals make informed, thoughtful decisions rather than reacting emotionally - How effective communication in mediation can improve co-parenting relationships and lead to better outcomes for both parents and their children. Highlights: (00:00) Meet Brian James (03:10) What Mediation Really Means (06:09) Navigating Conflict Through Mediation (07:11) Communication Breakdowns in Divorce (08:56) Addressing Anxiety and Fear in Divorce Decisions (15:34) Self-Determination in Divorce Mediation (19:42) Making Proactive vs. Reactive Decisions in Divorce (21:40) One Skill to Start Using in Conflict (23:06) Moving Forward After Mediation About our guest, Brian James Website: https://celandassociates.com/ LinkedIn: https://www.linkedin.com/in/brian-james-1336ba2/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27분
  2. Supporting Children During Divorce with Angie Weber

    4월 2일

    Supporting Children During Divorce with Angie Weber

    Wondering how to support your kids through a divorce without losing your own emotional stability? In this episode of Divorce Dialogues, Katherine Miller welcomes Angie Weber from the Divorce Support Collective and the Parent Toolbox to discuss how parents can better navigate the emotional landscape of divorce while supporting their children. Angie shares her expertise on balancing the challenges of divorce with the need to provide stability and care for kids during this transition. Their conversation touches on crucial topics that help parents avoid common pitfalls and build a healthier co-parenting dynamic. If you're a parent facing divorce, this episode provides practical insights on how to maintain a calm and grounded approach while prioritizing your children's emotional well-being. Tune in to hear about what children truly need and how to manage the complexities of co-parenting with clarity and respect. In this episode, you’ll learn: - How parents can establish consistent routines, clear expectations, and a safe environment to ensure their children feel secure throughout the transition; - The importance of being mindful of how emotional reactions, communication, and negative comments about the co-parent can impact children, even when parents have the best intentions; and - Practical advice on how to approach co-parenting with clarity, respect, and consistent rules, even when parents don’t always agree, to support a healthier dynamic for the children involved. Highlights: (00:00) Meet Angie Weber (01:55) The Importance Of Stability During A Divorce (08:18) Key Mistakes Well-Intentioned Parents Make (21:17) How To Communicate With Children During A Divorce (23:46) Strategies For Effective Co-Parenting (25:45) Final Thoughts On Supporting Your Kids Through Divorce About our guest, Angie Weber Website: https://www.theparenttoolbox.info/ LinkedIn: https://www.linkedin.com/in/angieweber/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27분
  3. How to Break Conflict Traps During Divorce with Theresa Lyons

    3월 26일

    How to Break Conflict Traps During Divorce with Theresa Lyons

    Are you emotionally ready for divorce? It’s a question most people don’t consider when starting the process. In this episode of Divorce Dialogues, Katherine Miller and family law expert Theresa Lyons dive into the often overlooked role of emotional readiness in divorce. Theresa shares how the emotional side of divorce can determine the trajectory of the entire process, sometimes more than the legal elements. The conversation uncovers key insights into navigating the process with dignity, prioritizing what really matters, keeping conflict out of your future, and why it’s essential to make thoughtful decisions from the start. Whether you’re facing divorce or helping someone through it, this episode offers practical advice for moving through the process with clarity and confidence. In this episode, you’ll learn: - That divorce is not just a legal process, but a human transition, and how to achieve the emotional and factual readiness needed to make the right decisions and move forward with dignity; - Why understanding the underlying emotions that divorce can trigger is key to resolution, and the most damaging mistake to avoid: using children as pawns; and - How a good lawyer guides clients past emotional reactions to ensure rational decisions aligned with their best interests, leading to long-term well-being instead of momentary choices. Highlights: (00:00) Meet Theresa Lyons (01:37) What Does Emotional Readiness Mean in Divorce? (03:31) The "Gotcha" Moment vs. Tactical Punch in the Mouth (05:28) How Lies in Divorce Impact the Court of Law vs. Court of Public Opinion (09:16) How Emotion Shapes Legal Strategy in Divorce Negotiation (14:08) Understanding Why Parents Use Children in Divorce and How to Avoid Conflict Traps (18:04) How to Avoid the Most Costly Mistakes in Divorce (26:00) The Reframe About our guest, Theresa Lyons Website: https://www.lyonspc.com/ LinkedIn: https://www.linkedin.com/in/lyonsandassociates/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    29분
  4. How Childhood Patterns Shape Conflict in Marriage and Divorce with Sayany Ortega

    3월 19일

    How Childhood Patterns Shape Conflict in Marriage and Divorce with Sayany Ortega

    Divorce is often treated as a legal ending. In reality, it is a deeply emotional transition that can bring long-standing patterns, assumptions, and unresolved experiences to the surface. In this episode of Divorce Dialogues, Katherine Miller speaks with CEO & Founder of Love Solutions Consulting, Sayany Ortega about what really happens beneath the legal process of divorce. Their conversation explores how resentment, unmet expectations, and unspoken personal histories can shape the way couples communicate, separate, and move forward. They also reflect on what helps people regain a sense of identity and self-respect during this time, and why compassion, accountability, and clearer communication can make a meaningful difference, especially when children are involved. If divorce is more than a legal process, what does it take to navigate it with greater clarity and dignity? This conversation offers a thoughtful perspective for anyone trying to understand that path forward. In this episode, you’ll learn: - How unspoken expectations and past experiences shape relationship conflict; - Why divorce often requires rebuilding identity and self-respect; and - That protecting children caught in the middle of their parents' divorce requires the essential separation of conflict from the act of parenting. Highlights: (00:00) Meet Sayany Ortega (01:34) When Hidden Resentment And Suppressed Emotions Surface In Divorce (06:53) How Unspoken Expectations Quietly Break Down Relationships (08:02) Rebuilding Identity And Self-Respect During Divorce (18:35) Why Children Should Never Become Allies In Divorce (22:37) Rediscovering Who You Are Outside The Marriage About our guest, Sayany Ortega Website: https://www.yourlovesolution.com/ LinkedIn: https://www.linkedin.com/in/sayany-ortega-014bb327/ Book a free consultation at welcome@yourlovesolution.com About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    31분
  5. Navigating Financial Uncertainty During Divorce with Julia Shteynberg

    3월 12일

    Navigating Financial Uncertainty During Divorce with Julia Shteynberg

    Divorce doesn’t just change your relationships — it can completely reshape your financial life. So how do you move from uncertainty and fear to clarity and control? On this episode of Divorce Dialogues, Katherine Miller speaks with Julia Shteynberg, a financial and mindset coach. Drawing on two decades of corporate finance experience, Julia now focuses on helping high-earning women gain financial clarity, confidence, and control, particularly as they navigate significant life changes such as divorce. Offering essential guidance for individuals facing the financial challenges of divorce, Julia’s approach begins with practical steps to gain clarity, such as understanding your cash flow and tracking your expenses. Sit in on the conversation about the emotional and practical strategies for managing financial uncertainty, focusing on empowering individuals to own their financial future during this transition and overcome feelings of shame. Tune in for actionable advice on managing finances with intention and building a confident, financially secure life post-divorce. In this episode, you’ll learn: - Understanding the critical role of cash flow management during the transition of divorce; - To embrace the process of acquiring financial knowledge and learning without self-criticism; and - Recognizing that making deliberate financial decisions, guided by your personal values, leads to a future that is both secure and empowering. Highlights: (00:00) Meet Julia Shteynberg (01:10) Understanding Your Cash Flow for Divorce (04:12) Overcoming Shame Around Money (07:58) Financial Roles in Relationships (10:00) Starting with Cash Flow After Separation (24:22) Moving from Scarcity to Financial Strategy About our guest, Julia Shteynberg Website: https://www.moneycoachjulia.com/ LinkedIn: https://www.linkedin.com/in/juliashteynberg/ About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    27분
  6. What Parents Need to Know About Divorce’s Impact on Kids with Dr. Erica Komisar

    3월 5일

    What Parents Need to Know About Divorce’s Impact on Kids with Dr. Erica Komisar

    What if your divorce could be a pathway to preserving your child’s emotional security? In this episode of Divorce Dialogues, Dr. Erica Komisar, psychoanalyst and author of The Parents' Guide to Divorce, joins Katherine Miller in exploring how parents can navigate the emotional complexities of divorce while prioritizing their children's well-being. They discuss the impact of separation on kids and the importance of fostering an amicable co-parenting environment, even in challenging circumstances. Tune in for crucial insights on how parents can navigate separation while prioritizing their children's well-being and avoiding common emotional pitfalls that can make a lasting difference for children in divorce. In this episode, you’ll learn: Valuable insights on how to avoid common mistakes parents make during divorce; The best practice to protect children from adult pain; and How to find ways to preserve family stability. Highlights: (00:00) Meet Dr. Erica Komisar (01:31) How Divorce Lands for Kids Emotionally (05:52) Not Forgetting the Children in the Conversation (10:13) What Children of Divorce Wish Their Parents Knew (18:40) Staying and Separating, and Both Their Consequences (20:49) The Reframe About our guest, Dr. Erica Komisar Website: http://ericakomisar.com/ LinkedIn: https://www.linkedin.com/in/erica-komisar-lcsw-305bb218/ Purchase “The Parent's Guide to Divorce” at: https://www.ericakomisar.com/the-parents-guide-to-divorce About Divorce Dialogues and Miller Law Group Katherine’s LinkedIn: https://www.linkedin.com/in/kemiller1/ Miller Law Group: https://miller-law.com/ More on her book “The Emotionally Savvy Divorce” at: https://katherinemiller.com/book/

    24분
  7. Coercion and Power Imbalances in High-Conflict Divorce - with Lyerly Spongberg

    1월 29일

    Coercion and Power Imbalances in High-Conflict Divorce - with Lyerly Spongberg

    "Always try to keep children in the center and out of the middle of whatever that is." - Lyerly Spongberg" - Lyerly Spongberg Lyerly Spongberg is a dedicated divorce coach whose personal journey through a high-conflict divorce as a single mother deeply informs her professional practice. She views high-conflict divorce as a deeply human experience that affects every aspect of life, from identity and emotional well-being to finances and children. Drawing from her own experiences, Spongberg describes the process as overwhelming, akin to being blindfolded and thrown into a washing machine, emphasizing the need for comprehensive preparation and support during this full-body, full-life transition. By utilizing her expertise as a DCA certified ADR divorce coach and co-parenting specialist, she helps clients navigate these complexities, reduce conflict, and make decisions aligned with their values and future aspirations, with a particular focus on minimizing power imbalances and prioritizing children's well-being. Key Takeaways ->Divorce is described as overwhelming and depressing, impacting every aspect of life. ->Emotional challenges during divorce include identity crisis, chaos, and grounding oneself. ->Patterns in high-conflict divorces involve power imbalances, coercion, and emotional manipulation. ->Co-parenting after divorce requires prioritizing children's well-being and considering their emotional needs. ->Parallel parenting minimizes conflict exposure for children by reducing interaction between parents. ->Coercive control in divorce affects autonomy, financial control, and emotional abuse. ->Divorce coaches offer support, guidance, and help individuals make clear decisions during the challenging Connect with Lyerly Spongberg: https://www.linkedin.com/in/lyerly-spongberg-2968483/ https://stepupwithlyerly.com/ Connect with Katherine Miller: https://www.linkedin.com/in/kemiller1/ https://miller-law.com/

    33분
  8. Asset Division: Community Property vs. Equitable Distribution - with Diana Romanov

    1월 22일

    Asset Division: Community Property vs. Equitable Distribution - with Diana Romanov

    "For men it's important to feel appreciated, and for women, it is very important to be in charge." - Diana Romanov Diana Romanov, an experienced family law attorney, draws deeply from her own profound personal journey with divorce to guide her clients with empathy and insight. Having navigated a challenging separation while balancing life as an immigrant in the U.S. and studying for the bar exam, she understands the emotional and logistical complexities that can accompany marital dissolution. Romanov's unique perspective emphasizes the importance of building a supportive team that includes therapists to address the emotional aspects of divorce, complementing practical legal advice with compassionate support. Her approach, which advocates for mediation and acknowledges the differing asset division laws in various states, equips her clients to achieve a balanced and informed resolution to their divorce proceedings. Key Takeaways ->Personal experience with divorce influences Diana Romanov's counseling approach for clients. ->Emotional support is crucial in divorce, balancing empathy, compassion, and practical legal guidance. ->Diana Romanov emphasizes the benefits of mediation in divorce cases for cost-effectiveness and emotional sustainability. ->Differences between community property states like California and equitable distribution states like New York impact asset division in divorce. ->Understanding the source of assets in divorce is important, as seen through Diana Romanov's analogy of an apple tree. Connect with Diana Romanov: https://www.linkedin.com/in/romanovska/ https://www.romanovlaw.com/ Connect with Katherine Miller: https://www.linkedin.com/in/kemiller1/ https://miller-law.com/

    27분
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Divorce Dialogues helps people navigate divorce with dignity, clarity, and perspective. Through thoughtful conversations with experts and practitioners, the show explores the emotional, financial, legal, and relational realities of divorce, so listeners can make better decisions, communicate more effectively, and move forward with greater confidence. Because divorce is more than a legal transaction, it’s a deeply human transition.

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