762 episodes

Super Human Radio is the world's first broadcast radio show dedicated to anti-aging, human performance, fitness and nutrition. We discuss topics that are taboo for other radio shows like the benefits of anabolic steroids, anti-aging medicine, raw food eating and much more. The show airs weekly on various radio stations throughout the US. Host Carl Lanore is possibly the most knowledgeable about the subject matter and is constantly praised by experts and guest who see him more as a peer than a talking head. The show is fast moving and entertaining while addressing some very scientific subjects and making it easy for everyone to understand.

Super Human Radio Super Human Radio

    • Health & Fitness
    • 4.7 • 295 Ratings

Super Human Radio is the world's first broadcast radio show dedicated to anti-aging, human performance, fitness and nutrition. We discuss topics that are taboo for other radio shows like the benefits of anabolic steroids, anti-aging medicine, raw food eating and much more. The show airs weekly on various radio stations throughout the US. Host Carl Lanore is possibly the most knowledgeable about the subject matter and is constantly praised by experts and guest who see him more as a peer than a talking head. The show is fast moving and entertaining while addressing some very scientific subjects and making it easy for everyone to understand.

    Does Muscle Soreness Equate to a Productive Workout?

    Does Muscle Soreness Equate to a Productive Workout?

    SHR # 2931:: Does Muscle Soreness Equate to a Productive Workout? - Brad Schoenfeld, MSc, CSCS, CSPS - Brad Schoenfeld discusses his most recent research paper authored with Brett Contreras looking at the role of Delayed Onset Muscle Soreness as an indication of a productive workout. The discussion is quite important as so many people want to know the answer to this age-old question. DELAYED ONSET MUSCLE SORENESS (DOMS) IS A COMMON SIDE EFFECT OF PHYSICAL ACTIVITY, PARTICULARLY OF A VIGOROUS NATURE. MANY EXERCISERS WHO REGULARLY PERFORM RESISTANCE TRAINING CONSIDER DOMS TO BE ONE OF THE BEST INDICATORS OF TRAINING EFFECTIVENESS, WITH SOME RELYING UPON THIS SOURCE AS A PRIMARY GAUGE. IN TODAY'S SHOW WE DISCUSS THE RELEVANCE OF USING DOMS TO ASSESS WORKOUT QUALITY. SOURCE: https://bretcontreras.com/wp-content/uploads/Is-Postexercise-Muscle-Soreness-a-Valid-Indicator-of-Muscular-Adaptations.pdf - CARL RECOMMENDS: superhumanradio.net/carl-recommends - SOURCE: https://pubmed.ncbi.nlm.nih.gov/29480918/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 38 min
    Magnesium is Essential for Vitamin D Activation

    Magnesium is Essential for Vitamin D Activation

    SHR # 2930:: Magnesium is Essential for Vitamin D Activation - Wade Lightheart - Vitamin D is the undeniable king of supplements. And rightfully so. Its benefits traverse a variety of disease states. And the chances are good that you take Vitamin D right now. But there's an important missing piece to this discussion. There's something that makes Vitamin D work that you're most likely deficient in. Because science shows most Americans are deficient in. So much of you don't see the benefits of Vitamin D. But we're going to fix that right now. - Visit https://shrnetwork.biz/mag for more information and to save$ w/code SHR10 - CARL RECOMMENDS: superhumanradio.net/carl-recommends - SOURCE: https://pubmed.ncbi.nlm.nih.gov/29480918/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 59 min
    Can Testosterone Actually Cure Prostate Cancer?

    Can Testosterone Actually Cure Prostate Cancer?

    SHR # 2929:: Can Testosterone Actually Cure Prostate Cancer? - Dr. Samuel Denmeade, MD - Dr. Denmeade appeared on SHR in 2016 when his research first came to light. This latest study shows great promise for me with the most aggressive metastatic prostate cancers. Even those that are resistant to androgen deprivation therapy which is the gold standard. But we are told that testosterone causes prostate cancer? How does it reverse it? - Study - https://pubmed.ncbi.nlm.nih.gov/35677016/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 1 hr 4 min
    80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts

    80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts

    SHR # 2928:: 80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You can leverage this immediately. But do you have the courage to? - STUDY - https://www.adultdevelopmentstudy.org/ - https://news.harvard.edu/gazette/stor - orig. air date Oct. 2018 - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 24 min
    Bridging the Rural-Urban Gap

    Bridging the Rural-Urban Gap

    SHR # 2927:: Trent Loos - Will Rogers was hugely popular in the United States for his leading political wit and his insightful humor. He wrote more than 4000 nationally syndicated newspaper columns, and appeared regularly on radio broadcasts. What he was best known for, what is his ability to use humor to expose the truth in things. He could discuss controversial topics and poke fun at everything from politicians to gangsters and never offend a single person in his audience. When Alisa and I were in St. Louis recently attending the Gateway 2 Freedom conference, I met a man who has these same attributes and I predict we’re going to learn a lot from his wisdom today. - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 1 hr 1 min
    How to Proliferate Akkermansia Muciniphila

    How to Proliferate Akkermansia Muciniphila

    SHR # 2926:: How to Proliferate Akkermansia Muciniphila - Dr. J. Matt Andry, MD - I first heard about Akkermansia in 2016 when my fiend and personal physician, Dr. Matt Andry, spoke at the A4M world congress in Las Vegas Nevada. Alisa and I attended the event specifically to hear his lecture because, at the time, it was one of the effects of Metformin. Metformin was moving into the spotlight as a senolytic drug and Dr. Andry was on the bleeding edge of this research. He was lecturing physicians about how Metformin may owe many of its attributed to Akkermansia Fast forward 7 years and now Akkermansia is a much sought after probiotic supplement, and eating diets rich in foods that promote Akkermansia promise to be beneficial in correcting obesity, diabetes, inflammation, and metabolic disorders. - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

    • 59 min

Customer Reviews

4.7 out of 5
295 Ratings

295 Ratings

PSimo41 ,

Very insightful and empowering

Been listening now for about 2 years. Former professional athlete, current corporate leader / executive and had some chronic conditions. This podcast continues to help me take my performance and healing to another level.

Barry in San Diego ,

Carl creates a Super Human Nation

So sorry Carl for not haven written my review long ago. I've been a regular listener of this podcast for several years now and it just keeps getting better all the time. I've learned so many essential facts from you Carl, not to mention the lovely and talented Alisa Profuma, and your incredibly knowledgeable guests. I don't mind listening to the commercials at all, as I've often purchased many quality products that I would otherwise never know about. No reason for the commercial complaints I read here. Carl chooses his vendors/advertisers wisely and I always feel condifent that the products I purchase will be top notch, and they alway are. Carl is one smart man, and I'm always in awe of everything that he seems to know. He can keep up with any of this guests, and sometimes it seems like he knows more on some subjects that a guest will. The passion and enthusiasm for everything Carl talks about is contagious. My fitness and health owe you and your guests much gratitude Carl. I love my Super Human Radio podcasts, they are #1 on my short podcast list. Please never stop producing these great shows. Shout out to Alisa too!! You both produce a quality broadcast and provide an invaluable service to all us who are part of the Super Human Nation.

TCfilm1 ,

Incredible Show Carl!

Thank you for all the years you’ve devoted to health and fitness! Especially tackling the hard topics! I’ve learned a lot!

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