Tales from the first tee

Rich Easton

Stories about my life experiences and others . Interviews with golfers around the world that have one thing in common...the pursuit of excellence on a golf course and everything else that happens along the way.

  1. 17H AGO

    Your Golf Game Isn't the Only Thing That Needs Fixing (Re-release)

    Send us Fan Mail Back at the microphone after a three-month break, I return with fresh perspectives on golf, aging, and finding that elusive perfect swing. This episode begins with stories from my recent birthday weekend in Charlottesville, where a Three Dog Night concert became an unexpected meditation on aging and nostalgia. Sometimes, as I discovered watching once-vibrant performers now moving like "zombie dancers from Michael Jackson's thriller," certain memories are best left undisturbed. Have you ever met that golfer who simply cannot stop talking about every shot they took? My "Too Much Detail" story dives into one such encounter at a local course, sparking thoughts about self-awareness and social cues. Between watching someone's eyes glazing over and checking their watch repeatedly, there are clear signals when a story has overstayed its welcome. The search for "finding it" – that magical feeling when your swing or putt just clicks – connects us all as golfers. I explore how this feeling represents the holy grail of our sport, why it's so fleeting, and how brain hemisphere dominance might explain our different approaches to the game. Right-brained players like myself (73% according to my recent test) focus on feel and imagination, while left-brained golfers prioritize score and repeatability. The podcast concludes with reflections on what separates great golfers from good ones, particularly on Sunday's back nine when pressure mounts. From Palmer to Nicklaus to Scheffler, mental toughness makes all the difference between lifting trophies and finishing second. I also share personal insights on sports betting and why I've chosen to limit my wagers to matches where I'm competing. Give this episode a listen if you're fascinated by the mental aspects of golf, curious about the connection between confidence and performance, or simply enjoy stories from a fellow golfer navigating life's fairways and hazards with humor and perspective. Spotify   Apple podcasts Amazon Music  all other streaming services

    34 min
  2. A Giant Needle, A Cheap Motel, And A Very Expensive Shoulder

    APR 3

    A Giant Needle, A Cheap Motel, And A Very Expensive Shoulder

    Send us Fan Mail Your shoulder hurts, your social media feed is screaming, and the years keep moving. So what do you actually do if you want to feel stronger in your late 60s than you did in your early 60s, and still keep your head clear while the world argues in loops? We sit down with Josh Salzmann, a lifelong friend and a strength coach who’s built his life around “super aging” and practical resilience. We start with regenerative medicine, including platelet-rich plasma (PRP) and stem cell therapy, and get into the details most people skip: what’s happening in the centrifuge, why ultrasound guidance matters, what the injection really feels like, and the lifestyle protocol that makes PRP more than an expensive experiment. We also talk honestly about inflammation, arthritis, and why quick fixes like cortisone or constant ibuprofen can come with tradeoffs. Then the conversation opens up. Josh shares how his work life is evolving, why posture and phones are wrecking shoulders earlier than ever, and how his connection to Israel and Judaism deepened after October 7. Rich pushes on the hard questions about Palestine, media trust, and how people form beliefs when every outlet has incentives. From there we hit celebrity training in London, royal-family tabloid gravity, and why the truth can feel permanently “ten minutes behind” the headlines. We close with the modern stress test: social media addiction, shrinking attention spans, AI, data privacy, and targeted advertising that seems to know what you said out loud. If you’re trying to age well, think clearly, and stay useful, this one gives you a lot to wrestle with. Subscribe, share this with a friend who loves a deep chat, and leave a review. What part of this conversation challenged your view the most? Spotify   Apple podcasts Amazon Music  all other streaming services

    1h 6m
  3. MAR 23

    The death of etiquette and stone-faced-champions fill the airwaves

    Send us Fan Mail A huge win should sound like a concert, so why does it feel like silence when a champion barely reacts? I start with a moment that stuck in my head: the stone-faced celebration after a major victory, and the uneasy feeling it creates for fans who want to share the release. We dig into emotional expression in sports, why we connect so hard to fist pumps and tears, and how the modern athlete may be choosing composure as a shield in an online world that loves to weaponize everything. Then I pivot from fairways to free-for-alls, because golf etiquette and basic public manners feel like they’re slipping at the same time. Speakerphone calls on planes, viral video volume, walking through putting lines, carts too close to greens, trash near bunkers, and “serious golfers” acting like nobody else exists. Golf used to be a gentleman’s game built on honor and self-regulation, and I’m not romanticizing the past so much as asking what we lose when courtesy becomes optional. The quieter we get, the more we see, and the more we remember that respect is a skill. We also get personal about the grind of coming back after time off, when your swing feels like it vanished and doubt moves in. We talk golf practice, neuromuscular memory, swing thoughts, and why the mind can sabotage timing even when your body feels ready. Finally, a “Two Truths and a Lie” detour into politics and media literacy asks how so many shaky claims get presented as fact, and what it takes to stay clear-eyed. If this hits home, subscribe, share it with a golf buddy, and leave a review so more people can find the show. What’s one etiquette rule or mental habit you wish we’d all bring back? Spotify   Apple podcasts Amazon Music  all other streaming services

    25 min
  4. FEB 27

    Pressure Putts And Quiet Hands

    Send us Fan Mail The quiet before a three-foot putt feels a lot like the hush before a quadruple jump—or the breath you take when a headline tries to hijack your day. We open on Jacob Bridgman’s breakthrough at Riviera and live inside that moment where hands go numb, galleries roar, and a life can tilt on a three-and-a-half-foot stroke. What does it take to close when the stakes stretch beyond money to legacy, invitations, and the long arc of a season? We unpack the mechanics of staying present in a sport that’s mostly waiting and only minutes of swinging, and why routines are the real armor against nerves. From the fairway to the rink, the pressure script repeats. Figure skating’s leaps mirror Sunday golf: precision in a storm, the reset of what’s possible as athletes push from triples to quads and pull the rest of the field forward. Alysa Liu’s gold becomes a cultural pivot, proving that style, voice, and performance can fuse into something that expands what fans accept and celebrate. Then hockey dials up the drama—USA vs. Canada thrillers, sudden-death momentum shifts, and the elegant chaos of three-on-three overtime. Belief, preparation, and clean execution write the endings we remember. We don’t stop at sports. A razor-edged satire takes aim at DHS, travel bottlenecks, and political own-goals to show how attention gets weaponized—and how quickly it backfires. And we close with UAPs, where testimony, technology, and slow-moving institutions collide in a cautious trickle of disclosure. Across every thread, the lesson holds: focus is not the silence of the world; it’s the skill of moving through noise with purpose. If you loved the ride, tap follow, share this episode with a friend who geeks out on clutch moments, and leave a review to help others find the show. Spotify   Apple podcasts Amazon Music  all other streaming services

    31 min
  5. FEB 16

    When Celebs Vanish And Egos Soar, Golf Finds A New Rhythm

    Send us Fan Mail What happens when a beloved pro-am trades its soul for a signature purse? We unpack Pebble Beach’s $20M pivot—fewer celebrity swings, more surgical golf—and the ripple effects on how fans connect with the sport. The charm of mis-hits and Bill Murray lore gives way to Sunday fireworks as Scotty Scheffler drops three eagles and Colin Morikawa turns a 20‑minute fairway wait into a stone-cold birdie to win. It’s elite theater, but at a cost: the human texture that once made Pebble feel like a shared secret. From there we head to the WM Phoenix Open, where golf’s loudest hole thrives on vision, not accident. We break down how WM’s rebrand, zero‑waste engineering, and stadium swagger converted a Tiger‑sparked moment into a sustainability lab with half a million attendees as co‑authors. Love the noise or loathe it, the model blends purpose and party in a way the rest of sports keeps trying to copy. We also zoom out to the stories TV tries to force and the ones that earn the frame: Koepka’s shadow versus Scheffler’s grind, Hideki’s late wobble, and why cameras should follow form over fame. Then it’s Super Bowl ad psychology, a CGI bear that sticks in your head, halftime culture flashpoints, and the media incentives that keep outrage on a loop. Finally, we look at Olympic calculus through Eileen Gu’s choice and celebrate the universal rhythm of fall, rehab, return—the reason moguls, downhill, and even curling keep pulling us back. If you love golf’s edge, sports as spectacle, and the real decisions behind the headlines, you’ll feel right at home here. Tap play, subscribe for more sharp takes across golf and culture, and tell us: do you miss the pro‑am magic, or is the new Pebble exactly what you want on Sundays? Spotify   Apple podcasts Amazon Music  all other streaming services

    35 min
  6. JAN 30

    Blades, Mulligans, And Momentum

    Send us Fan Mail A teenager shoots 60 on the Nicklaus course and suddenly the game looks younger, faster, and braver. We open with Blades Brown’s breakout and the ripple effect of a prodigy who can go low under cameras and crowds, then zoom out to what early crowning means in a sport that remembers both fireworks and flameouts. It’s a celebration and a caution: talent draws a spotlight, and pressure keeps the bulb hot. That theme of pressure runs straight into the psychology of mulligans. On the first tee, swagger meets physics, and sometimes the shaft meets a tree. We unpack why golfers love do-overs, how self-handicapping protects the ego, and why charity mulligans sell more hope than strokes. Then we take the idea off-course: the text you wish you unsent, the meeting you dreaded, the decision you delayed. Momentum comes from action, not perfection, which is why Mel Robbins’ 5-4-3-2-1 rule becomes a practical tool. Count down, move, and stop negotiating with the couch. If it must be done eventually, do it now. From there, the stakes scale up. College football’s NIL era and the transfer portal have scrambled the map, letting new contenders rise fast and forcing legacy programs to adapt. We break down why playoffs feel different, how peak performance compresses into inches, and what we learn from athletes who execute when the clock refuses to wait. Finally, we turn to power, process, and trust around ICE actions and media narratives—because rules only matter if evidence and accountability keep them honest. Sports teach us to accept shared standards; civic life demands the same, or the game doesn’t feel fair. Hit play for a ride from fairways to front pages, from do-overs to doing the hard thing. If this spoke to you, follow the show, share it with a friend, and leave a review with one action you’ll start in 5-4-3-2-1. Spotify   Apple podcasts Amazon Music  all other streaming services

    33 min
  7. JAN 18

    Inside A Point-Shaving Web And The ICE Hammer

    Send us Fan Mail A few unfamiliar names, a 70-page indictment, and a flood of betting data set the stage for a candid look at how games get bent and why so many of us still want to believe the scoreboard tells the whole truth. I walk through the mechanics of a recent point-shaving scheme at mid-major and D2 programs, how sportsbooks and integrity services flagged coordinated prop bets, and why subpoenas, texts, and money trails make “nobody will know” a losing strategy. The result isn’t moral panic; it’s a sober case for uncertainty—and the reason I stopped wagering when hidden variables outnumbered knowns. Then we swing to a different arena where trust is contested in public view: immigration enforcement. ICE operations have surged, detention capacity has climbed, and the country is arguing through headlines, viral videos, and incomplete stats. I lay out the competing claims—historic enforcement gains versus due process concerns—and ask listeners to sit with the uncomfortable math of trade-offs. Policies promise order, but every big lever has an unintended cost, and communities feel it first. To ground it all, I return to the one place where the odds feel honest: the course. “Write about what you know” led me to golf, not because I’m a pro, but because four hours with a scorecard reveals who we are under pressure. From Hogan and Penick to Rotella and Parent, the mental game beats quick fixes, and the best shots arrive after quiet practice, not swing juice. I share a childhood dodgeball moment that rewired my idea of courage, plus four reasons we forget our own peaks—and how to lock them in for the next swing. If you can’t control the whistle or the policy, you can still control your reps, your recall, and your response. If this resonated, follow the show, share it with a friend who bets too confidently, and leave a quick review with your biggest takeaway. Your notes shape what we explore next. Spotify   Apple podcasts Amazon Music  all other streaming services

    36 min
5
out of 5
15 Ratings

About

Stories about my life experiences and others . Interviews with golfers around the world that have one thing in common...the pursuit of excellence on a golf course and everything else that happens along the way.

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